{"product_id":"inmune-a-la-distraccion-como-controlar-tu-atencion-ante-la-epidemia-de-la-interrupcion-constante-indistractable-9786076390894","title":"Inmune a la Distracción: Cómo Controlar Tu Atención Ante La Epidemia de la Interrupción Constante \/ Indistractable","description":"\u003cp\u003e • Author(s): Nir Eyal | Gema Moraleda Díaz\u003cbr\u003e • Publisher: Planeta Publishing\u003cbr\u003e • Publisher Imprint: Planeta Publishing\u003cbr\u003e • BISAC: Psychology of Technology\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eC�mo controlar tu atenci�n ante la epidemia de la interrupci�n constante.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eEst�s en la oficina trabajando cuando una notificaci�n te interrumpe. Intentas volver a concentrarte, pero un compa�ero se acerca a charlar. En casa, las pantallas invaden tu tiempo en familia. Empieza un nuevo d�a y tus objetivos m�s importantes siguen en pausa. \u003cstrong\u003e Cu�ndo dejaste que la tecnolog�a tomara el control de tu vida?  Qu� lograr�as si fueras inmune a las distracciones?\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eEn este libro, el experto en comportamiento \u003cstrong\u003eNir Eyal\u003c\/strong\u003e revela las causas psicol�gicas que nos empujan a la distracci�n y \u003cstrong\u003epropone un modelo en cuatro pasos para lograr, por fin, hacer aquello que nos proponemos.\u003c\/strong\u003e Eyal defiende que nuestras relaciones personales dependen de nuestra capacidad para estar presentes y aborda el reto de educar a ni�os en un mundo hiperconectado. Este libro proporciona herramientas pr�cticas para aprovechar lo mejor de la tecnolog�a sin que nos domine.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eInspirador y motivador, este cl�sico de la productividad te ayudar� a recuperar el control de tu vida y alcanzar tus objetivos.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eENGLISH DESCRIPTION\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eHow to control your attention in the era of constant interruption.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eYou are at the office working when a notification interrupts you. You try to refocus, but a colleague comes over to chat. At home, screens invade your family time. A new day begins and your most important goals remain on hold. \u003cstrong\u003eWhen did you let technology take control of your life? What could you achieve if you were immune to distractions?\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eIn this book, behavior expert \u003cstrong\u003eNir Eyal\u003c\/strong\u003e reveals the psychological causes that drive us to distraction and \u003cstrong\u003eoffers a four-step model to finally do what we set out to do.\u003c\/strong\u003e Eyal argues that our personal relationships depend on our ability to be present and addresses the challenge of raising children in a hyperconnected world. This book provides practical tools to get the best from technology without being dominated by it.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eInspiring and motivating, this productivity classic will help you regain control of your life and achieve your goals.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e","brand":"Planeta Publishing","offers":[{"title":"Paperback","offer_id":47594292904087,"sku":"9786076390894","price":1458.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9786076390894.webp?v=1774985426","url":"https:\/\/atlanticbooks.com\/products\/inmune-a-la-distraccion-como-controlar-tu-atencion-ante-la-epidemia-de-la-interrupcion-constante-indistractable-9786076390894","provider":"Atlantic Books","version":"1.0","type":"link"}