{"product_id":"intermittent-fasting-cookbook-a-complete-selection-of-delicious-and-easy-to-follow-recipes-for-an-effective-alternate-day-fasting-and-weight-loss-9781706589327","title":"Intermittent Fasting Cookbook: A Complete Selection Of Delicious And Easy To Follow Recipes For An Effective Alternate-Day Fasting And Weight Loss","description":"\u003cp\u003e • Author(s): Lisa Jones\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Health \u0026amp; Healing - High Protein\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eDo You Want To Lose Weight While Eating Delicious Meals?\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you're...\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✓\u003c\/strong\u003e trying out every weight loss trick you know - but nothing seems to work\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✓\u003c\/strong\u003e interested in cooking healthy meals - but lack the cooking experience to invent them yourself\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✓\u003c\/strong\u003e ready to transform your body \u003cem\u003ewhile still allowing yourself desserts...\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e...then this is THE perfect book for you!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn this book, you'll learn how to practice Intermittent Fasting. It's not some random diet fad, but a nutrition strategy that has been scientifically studied with numerous well-designed experiments. The effects of IF include: \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✓ \u003c\/strong\u003erapid weight loss\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✓\u003c\/strong\u003e higher energy levels\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✓\u003c\/strong\u003e lower risk of many chronic diseases\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e✓\u003c\/strong\u003e living longer\u003c\/p\u003e\u003cp\u003eHowever, it's very easy to undo the effects of fasting by splurging on unhealthy, high-calorie foods between your fasts. So if you really want to enjoy the benefits of IF, eating nutrient-rich but low-calorie foods is key.\u003c\/p\u003e\u003cp\u003eBut what if you don't have much cooking experience? Don't worry, this recipe book has got you covered!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe Intermittent Fasting Cookbook\u003c\/strong\u003e is your ideal companion as you start out on your successful weight loss journey. The step-by-step recipes are easy to follow so you won't mess things up even if you're a beginner; and if you're an advanced cook, you'll be inspired to experiment and personalize the recipes with your favorite herbs and spices.\u003c\/p\u003eHere's what you'll discover: \u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eDozens and dozens of recipes, classified into breakfast, lunch, \u003c\/strong\u003e\u003cstrong\u003edinner, and other helpful categories\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eRecipes for low-carb bread and desserts which won't undo the effects of fasting\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eRecipes for mouth-watering salads and shakes because you just can't have too many vegetables!\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHealthy meals made from ingredients that are available at your grocery store - no outrageously exotic and expensive ingredients!\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eAnd much, much more!\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eAre you ready for a successful body transformation and a healthier, more balanced life?\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eScroll up, click on \"Buy Now with 1-Click\", and Get Your Copy Now!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45539576447127,"sku":"9781706589327","price":1630.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781706589327.webp?v=1767903562","url":"https:\/\/atlanticbooks.com\/products\/intermittent-fasting-cookbook-a-complete-selection-of-delicious-and-easy-to-follow-recipes-for-an-effective-alternate-day-fasting-and-weight-loss-9781706589327","provider":"Atlantic Books","version":"1.0","type":"link"}