{"product_id":"intermittent-fasting-for-women-over-50-keep-your-body-young-by-reducing-bloating-and-gaining-more-energy-and-mental-clarity-regain-strength-by-burni-9798721547355","title":"Intermittent Fasting for Women Over 50: Keep your Body Young by Reducing Bloating and Gaining more Energy and Mental Clarity. Regain Strength by Burni","description":"\u003cp\u003e • Author(s): Laura Thompson\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Shrubs\u003c\/p\u003e\u003cp\u003e★★★ Don't worry about advancing age. With the right knowledge you can continue to keep yourself young through intermittent fasting ★★★★ You just have to keep reading! ★\u003c\/p\u003e\u003cp\u003e\u003cb\u003eI must admit that the thought of about getting older is constant after reaching 50 years old.\u003c\/b\u003e That is why it is important to do something that can distract us from these thoughts and doing something in favor of our body and our mind every day.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLosing weight or getting fitter is crucial\u003c\/b\u003e, and intermittent fasting serves that purpose.\u003c\/p\u003e\u003cp\u003eThanks to this dietary discipline you will find the energy you used to have, and that you may have forgotten, you will reduce swelling, you will improve your mental clarity, and you will increase your daily self-confidence, \u003cb\u003einteracting better with those around you.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cb\u003eWhat you will find inside the book: \u003c\/b\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow intermittent fasting works, and which one to choose according to your needs\u003c\/li\u003e\n\u003cli\u003eWhy it is so important for women over 50\u003c\/li\u003e\n\u003cli\u003eHow to start intermittent fasting on your own\u003c\/li\u003e\n\u003cli\u003eThe activities to be performed during intermittent fasting\u003c\/li\u003e\n\u003cli\u003eFoods to eat and to remove\u003c\/li\u003e\n\u003cli\u003e15 delicious, tested, and great recipes for any day\u003c\/li\u003e\n\u003cli\u003eTips and tricks to live better during intermittent fasting\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eDo not wait any longer, your body is asking for it!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cb\u003eHere are the benefits you will get by purchasing this book: \u003c\/b\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDisappearance of the symptoms of gastroesophageal reflux\u003c\/li\u003e\n\u003cli\u003eHealty weight loss\u003c\/li\u003e\n\u003cli\u003eReduction of swelling\u003c\/li\u003e\n\u003cli\u003eMore energy in daily activities\u003c\/li\u003e\n\u003cli\u003eGreater energy and mental clarity\u003c\/li\u003e\n\u003cli\u003eLow risk of hypertension\u003c\/li\u003e\n\u003cli\u003eAnti-inflammatory lifestyle\u003c\/li\u003e\n\u003cli\u003eIncrease in self-confidence (your mirror will continue to be your loyal friend)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eStop reading and procrastinating. It's time to make a change!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eGRAB YOUR COPY!\u003c\/b\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45553764499607,"sku":"9798721547355","price":1174.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798721547355.webp?v=1767676910","url":"https:\/\/atlanticbooks.com\/products\/intermittent-fasting-for-women-over-50-keep-your-body-young-by-reducing-bloating-and-gaining-more-energy-and-mental-clarity-regain-strength-by-burni-9798721547355","provider":"Atlantic Books","version":"1.0","type":"link"}