{"product_id":"intermittent-fasting-for-women-strategy-guide-for-beginners-9781075939495","title":"Intermittent Fasting for Women: Strategy Guide for Beginners","description":"\u003cp\u003e • Author(s): Sarah Taylor\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Homeopathy\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eHow can you lose...\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e[✔] 3 pounds this month?\u003c\/p\u003e\u003cp\u003e[✔] 5 pounds this month?\u003c\/p\u003e\u003cp\u003e[✔] 10 pounds this month?\u003c\/p\u003e\u003cstrong\u003eThe answer is simple \u0026amp; easy.\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIntermittent fasting is taking over the world, and the reason is quite obvious - \u003cstrong\u003eit works.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile diet experts have been recommending us for years to have at least 5 meals a day, researchers have found that\u003cstrong\u003e when you fast, something very interesting happens: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eInsulin levels drop dramatically, which \u003cstrong\u003emakes your body burn fat\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eHuman Growth Hormone is going up, making you \u003cstrong\u003ebuild more muscle\u003c\/strong\u003e and encourages the body to \u003cstrong\u003euse fat cells for energy\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduced inflammation\u003c\/strong\u003e in the body\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHunger levels are surprisingly lower \u003c\/strong\u003ethan eating frequently\u003c\/li\u003e\n\u003cli\u003eYou're \u003cstrong\u003eburning fat on autopilot\u003c\/strong\u003e from your belly, hips, face and hands (Since your calorie intake is low!)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIn this book, Sarah Taylor is speaking to the women in the crowd and takes you by the hand to show you \u003cstrong\u003eexactly\u003c\/strong\u003e how to implement the intermittent fasting method so it can \u003cem\u003e\u003cstrong\u003eWORK FOR YOU\u003c\/strong\u003e\u003c\/em\u003e, as a woman. No matter if you're a stay at home mom, busy businesswoman, or just a teenage girl - Intermittent fasting can take you to a whole new level and make you sexy, attractive, and lean!\u003c\/p\u003eHere's what you'll find inside the book: \u003cp\u003e✔ Complete guide \u0026amp; explanation about Intermittent Fasting\u003c\/p\u003e\u003cp\u003e✔ Intermittent Fasting Tips - so you can overcome the challenges in the beginning\u003c\/p\u003e\u003cp\u003e✔ Why intermittent fasting for a woman is different than it is for men, and how to make sure you'll get results\u003c\/p\u003e\u003cp\u003e✔ 8 types of intermittent fasting methods - so you can simply choose what works the best for you!\u003c\/p\u003e\u003cstrong\u003eThis is a complete guide for women \u003c\/strong\u003e- no more research, no more trial and error, no more information to learn - Once you read this guide, the only thing is left for you is \u003cstrong\u003eEXECUTE!\u003c\/strong\u003e\u003cbr\u003eScroll Up, Click on \"\u003cstrong\u003eBuy Now with 1-Click Button\"\u003c\/strong\u003e and get your copy \u003cstrong\u003eNOW!\u003c\/strong\u003e\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45503400968343,"sku":"9781075939495","price":1322.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781075939495.webp?v=1767923611","url":"https:\/\/atlanticbooks.com\/products\/intermittent-fasting-for-women-strategy-guide-for-beginners-9781075939495","provider":"Atlantic Books","version":"1.0","type":"link"}