{"product_id":"j-rus-douchbaggery-frat-boy-fantastic-figure-workout-program-9781950283125","title":"J Ru's Douchbaggery Frat Boy Fantastic Figure Workout Program","description":"\u003cp\u003e • Author(s): J. Ru\u003cbr\u003e • Publisher: J Ru\u003cbr\u003e • Publisher Imprint: J Ru\u003cbr\u003e • BISAC: Diet \u0026amp; Nutrition - Diets\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis is my fitness journey. Tried. Tested. True\u003c\/strong\u003e. As a teenager, I felt mostly ugly, unhappy and hopeless. For years, I was extremely self-conscious about how others would look at my body. But in my vulnerability, I found the strength and resilience to shift my perspective. This book is my blueprint on how I achieved my very own perfect body, the Douchebaggery Frat Boy Fantastic Figure! \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDespite the fact that I thought it would lead to my happiness, which in the end, it did not, it gave me the confidence that I could go beyond the limitations I believed I had. The workout and diet world is overloaded with information and this program is an honest place to start your own fitness path. I hope this book inspires you to reach your goals while focusing on three simple principles that were key to me. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEat. Train. Rest.\u003c\/strong\u003e\u003c\/p\u003e","brand":"J Ru","offers":[{"title":"Hardcover","offer_id":45142391128215,"sku":"9781950283125","price":1843.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781950283125.webp?v=1767911179","url":"https:\/\/atlanticbooks.com\/products\/j-rus-douchbaggery-frat-boy-fantastic-figure-workout-program-9781950283125","provider":"Atlantic Books","version":"1.0","type":"link"}