{"product_id":"journal-daily-directors-clapboard-lined-blank-journal-book-writing-journal-150-pages-9781539635536","title":"Journal Daily: Directors Clapboard, Lined Blank Journal Book, Writing Journal,150 Pages","description":"\u003cp\u003e • Author(s): Blank Journal Notebook\u003cbr\u003e • Publisher: MixIG\u003cbr\u003e • Publisher Imprint: MixIG\u003cbr\u003e • Subject: General Books\u003cbr\u003e • BISAC: Composition \u0026amp; Creative Writing - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYour\u003cstrong\u003e #1 Journal for writing\u003c\/strong\u003e your Life's Journey. This blank \u003cstrong\u003e150 page journal (6\" x 9\" (15.24 x 22.86 cm) \u003c\/strong\u003ewill jump start your \u003cstrong\u003ecreativity \u003c\/strong\u003ewith its minimal design and bright white pages. It can also be used for notes, as a diary, to track your food, exercise or just for writing down \u003cstrong\u003eimportant information\u003c\/strong\u003e. \u003c\/p\u003e \u003cp\u003eJournaling is an ancient tradition, one that dates back to at least 10th century. \u003cstrong\u003eTriumphant\u003c\/strong\u003e people throughout history have kept journals. \u003cstrong\u003ePresidents, artists, and families\u003c\/strong\u003e have maintained them for \u003cstrong\u003eposterity\u003c\/strong\u003e; other famous figures for their own reasons. \u003c\/p\u003e \u003cp\u003eThere is increasing evidence to support the idea that journaling has a positive impact on physical well-being. Science has shown that writing about stressful events helps you come to terms with them, thus reducing the force of these stressors on your physical well-being. Scientific evidence supports that journaling provides other unexpected benefits. The act of writing accesses your left brain, which is logical and rational. While your left brain is occupied, your right brain is free to create, discern and feel. In sum, writing removes mental blocks and allows you to use all of your brainpower to better understand yourself, others and the world around you. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBenefits Of Journaling: \u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e \u003col\u003e*Expression of thoughts and feelings \u003c\/ol\u003e \u003col\u003e *Knowledge Of Self\u003c\/ol\u003e \u003col\u003e *Stress Reduction. \u003c\/ol\u003e \u003col\u003e *Problem Solving \u003c\/ol\u003eIn addition to all of these wonderful benefits, keeping a journal allows you to track patterns, trends and improvement and growth over time.. Join the millions of people and Purchase your Journal Daily Book by The Blank Book M.D.  * \u003cstrong\u003ejournal for about 20 minutes daily.\u003c\/strong\u003e \u003cp\u003e\u003cstrong\u003eWholesale: \u003c\/strong\u003e This Journal notebook can be purchased wholesale by retailers and academic institutions located in the USA. You'll need to sign up online for a Createspace Direct Resellers here: \u003cstrong\u003ehttps: \/\/www.createspace.com\/pub\/l\/createspacedirect.do.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eManufactured \u0026amp; Designed in the USA -The Blank Book MD\u003c\/p\u003e","brand":"MixIG","offers":[{"title":"Paperback","offer_id":45091508945047,"sku":"9781539635536","price":434.0,"currency_code":"INR","in_stock":true}],"url":"https:\/\/atlanticbooks.com\/products\/journal-daily-directors-clapboard-lined-blank-journal-book-writing-journal-150-pages-9781539635536","provider":"Atlantic Books","version":"1.0","type":"link"}