{"product_id":"just-breathe-the-gentle-art-of-returning-to-yourself-9798259076365","title":"Just Breathe: The Gentle Art of Returning to Yourself","description":"\u003cp\u003e • Author(s): Prof Subhash Chander\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Self-Management - Stress Management\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eJust Breathe: The Gentle Art of Returning to Yourself\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis is not a book to improve your life.\u003cbr\u003eThis is a book to return to it.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn a fast paced world filled with stress, overthinking, and constant pressure, every role demands something from you-your profession, your relationships, your responsibilities. But have you ever paused to ask who you are beyond all this?\u003c\/p\u003e\u003cp\u003e\u003ci\u003eJust Breathe\u003c\/i\u003e is not just a book. It is a quiet space you enter to reconnect with yourself.\u003c\/p\u003e\u003cp\u003eThrough simple yet deeply meaningful reflections, Prof. Subhash Chander offers a gentle path toward inner peace, clarity, and self awareness.\u003c\/p\u003e\u003cp\u003eThis book invites you to slow down, step away from mental noise, and rediscover the calm that already exists within you.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis book is for you if you are: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFeeling mentally tired or emotionally overwhelmed\u003c\/li\u003e\n\u003cli\u003eSearching for clarity in a confusing phase of life\u003c\/li\u003e\n\u003cli\u003eStruggling with stress, anxiety, or overthinking\u003c\/li\u003e\n\u003cli\u003eTrying to balance responsibilities while losing yourself\u003c\/li\u003e\n\u003cli\u003eLooking for peace, mindfulness, and inner stability\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThere are no heavy theories here. Only honest thoughts, lived experiences, and practical reflections that you can relate to immediately.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSometimes the answer is not to do more, achieve more, or prove more. Sometimes the answer is simply to pause, breathe, and return to yourself.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf a part of you is quietly seeking peace in the middle of chaos, this book may feel like coming home.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTake a few moments for yourself today.\u003c\/b\u003e Open these pages, slow down your mind, and begin your journey toward clarity, balance, and inner peace.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47883259609239,"sku":"9798259076365","price":696.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798259076365.webp?v=1781100634","url":"https:\/\/atlanticbooks.com\/products\/just-breathe-the-gentle-art-of-returning-to-yourself-9798259076365","provider":"Atlantic Books","version":"1.0","type":"link"}