{"product_id":"keto-diet-for-women-over-50-the-complete-ketogenic-diet-guide-for-seniors-with-21-day-meal-plan-to-lose-weight-transform-body-and-live-the-keto-l-9781637330197","title":"Keto Diet for Women Over 50: The Complete Ketogenic Diet Guide for Seniors with 21-Day Meal Plan to Lose Weight, Transform Body and Live the Keto L","description":"\u003cp\u003e • Author(s): Rachel Moore\u003cbr\u003e • Publisher: Jupiter Press\u003cbr\u003e • Publisher Imprint: Jupiter Press\u003cbr\u003e • BISAC: Health \u0026amp; Healing - Low Carbohydrate\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAs a woman, who has passed the beautiful years of motherhood. You are now slowly entering a new age group. The 50+ group. This is where you need to take extreme care of your health and body.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs your health gradually taking a turn for the worse?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you experiencing saggy skin, lethargy, overweight and such issues?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe thing is that your body is slowly depriving itself of the main nutrients that are required. And you fear that if you start eating more, it will aggravate. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWell, not anymore. Especially when you follow the proactive approach of this book that will be an excellent aide for you. I have written this book from the perspective of a woman who is aged more than 50 years.\u003c\/p\u003e\u003cp\u003eThis is the time when you need to eat right and the exact amount to make sure that you have good health going into the later years of life.\u003c\/p\u003e\u003cp\u003eThis Keto Diet for Women over 50 book revolves around: \u003c\/p\u003e\u003cp\u003e● \u003cstrong\u003eEssential information for Women who are more than 50 years of age\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e● \u003cstrong\u003eA guide to start the new keto lifestyle\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e● \u003cstrong\u003eBasic understanding of Keto Diet and Ketosis\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e● \u003cstrong\u003eInformation on tracking your carbs and ensuring the sustenance of Ketosis\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e● \u003cstrong\u003eFood items, ingredients, vegetables, fruits and everything else that you can eat in a keto diet\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e● \u003cstrong\u003eTips and tricks to stay connected and maintain your diet\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAll in all, this book is an in-depth account on following the keto lifestyle from the perspective of my own experience and what I have learned in all these years of practice. There are some fun stories, some inspiring snippets and a lot more to learn, read, and admire.\u003c\/p\u003e\u003cstrong\u003eBut it now to get the most out of your limited diet options and daily \u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46453285224599,"sku":"9781637330197","price":1692.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781637330197.webp?v=1767720430","url":"https:\/\/atlanticbooks.com\/products\/keto-diet-for-women-over-50-the-complete-ketogenic-diet-guide-for-seniors-with-21-day-meal-plan-to-lose-weight-transform-body-and-live-the-keto-l-9781637330197","provider":"Atlantic Books","version":"1.0","type":"link"}