{"product_id":"lean-and-green-cookbook-for-beginners-2022-9781804140604","title":"Lean and Green Cookbook for Beginners 2022","description":"\u003cp\u003e • Author(s): Lendocin Dress\u003cbr\u003e • Publisher: Kive Nane\u003cbr\u003e • Publisher Imprint: Kive Nane\u003cbr\u003e • BISAC: Health \u0026amp; Healing - Weight Control\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e1200 Days Lean and Green Recipes+ Beautiful Pictures+5 \u0026amp; 1 Meal Plan+ 4 \u0026amp; 2 \u0026amp; 1 Meal Plan\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe \u003cstrong\u003eLean \u0026amp; Green Diet\u003c\/strong\u003e also called \"\u003cstrong\u003eOptavia Diet\u003c\/strong\u003e\", is a weight loss or weight maintenance program, that primarily based the use of a lean and green meal along with processed food called \"\u003cstrong\u003efueling\u003c\/strong\u003e\". Aims to help people lose weight by consuming small portions throughout the day. And this is why this Lean and Green Cookbook exists: to provide you with the lean and green recipes you need to start cooking your \"\u003cstrong\u003eFueling Hacks Meals\u003c\/strong\u003e\".\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThere are two prominent plans in the Lean \u0026amp; Green Diet, i.e., the 5 \u0026amp; 1 plan and the 4 \u0026amp; 2 \u0026amp; 1 plan. The prior is considered optimal for those people who want to achieve a very drastic and rapid weight loss by only consuming 800 calories per day. Whereas the latter is for those people who want to have a relatively slower weight loss or if they want to maintain their current weight. The Lean \u0026amp; Green Diet utmost convenience, clarity in food choices, and rapid weight loss to its followers.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSuccessful weight loss is not an easy process. The \u003cstrong\u003eLean and Green Cookbook for Beginners 2022\u003c\/strong\u003e, is designed to help you take the necessary steps to make a lifelong transformation. They offer a simple, nutrition-dense, delicious variety of choices to help you \u003cstrong\u003ebuild new healthy habits\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis \u003c\/em\u003e\u003cstrong\u003e\u003cem\u003eLean and Green Cookbook for Beginners 2022\u003c\/em\u003e\u003c\/strong\u003e\u003cem\u003e includes the following: \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBasics and benefits of Lean and Green Diet\u003c\/strong\u003e―What is Lean and Green diet? How does the Lean and Green diet plan work?\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1200 Days Fueling Hacks and Lean \u0026amp; Green Recipes\u003c\/strong\u003e―All easy-to-make and very affordable, starting with breakfast and ending with dinner. And this Cookbook guides you with a combination of recipes and detailed information.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 \u0026amp;1 Meal Plan and 4 \u0026amp; 2 \u0026amp; 1 Meal Plan\u003c\/strong\u003e―A simple but thorough explanation about the components and differences between 4 \u0026amp; 2 \u0026amp; 1 Meal Plan and 5 \u0026amp;1 Meal Plan. so, you can choose your preferred way to take on the Lean \u0026amp; Green diet.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis cookbook will offer you the complete guide to begin your weight loss journey, plus tasty Fuel Hack recipes to keep you fit and shed some pounds easily.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eScroll up and click Buy Now With 1-Click or Buy Now to get your copy!\u003c\/strong\u003e\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46448677978263,"sku":"9781804140604","price":1692.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781804140604.webp?v=1767720331","url":"https:\/\/atlanticbooks.com\/products\/lean-and-green-cookbook-for-beginners-2022-9781804140604","provider":"Atlantic Books","version":"1.0","type":"link"}