{"product_id":"lean-diet-get-lean-and-clean-with-delicious-lean-recipes-9781630228446","title":"Lean Diet: Get Lean and Clean with Delicious Lean Recipes","description":"\u003cp\u003e • Author(s): Tanya Frieden\u003cbr\u003e • Publisher: Healthy Lifestyles\u003cbr\u003e • Publisher Imprint: Healthy Lifestyles\u003cbr\u003e • BISAC: Health \u0026amp; Healing - Weight Control\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLean Diet: Get Lean and Clean with Delicious Lean Recipes \u003c\/p\u003e\u003cp\u003eThe Lean Diet book has recipes that support the lean diet. \u003cstrong\u003eThe lean diet\u003c\/strong\u003e is a diet in which is low in fat and low in unhealthy carbs. \u003c\/p\u003e\u003cp\u003eThe idea behind the lean diet is \u003cstrong\u003eto help aid the body to a more ideal weight level\u003c\/strong\u003e. Weight issues cause so many problems with heath. \u003cem\u003eDieting is the best way to both lose weight and maintain a good weight level\u003c\/em\u003e. \u003c\/p\u003e\u003cp\u003eThe foods included in a lean diet are \u003cstrong\u003efoods that help the body to lose excessive weight and fat\u003c\/strong\u003e and help the body to stay within a good weight range, but \u003cstrong\u003eit is a lifestyle change\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46501118640279,"sku":"9781630228446","price":715.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781630228446.webp?v=1769196155","url":"https:\/\/atlanticbooks.com\/products\/lean-diet-get-lean-and-clean-with-delicious-lean-recipes-9781630228446","provider":"Atlantic Books","version":"1.0","type":"link"}