{"product_id":"lean-gains-the-secret-formula-to-fat-loss-and-muscle-gain-9781647531676","title":"Lean Gains: The Secret Formula to Fat Loss and Muscle Gain","description":"\u003cp\u003e • Author(s): Jonathan S. Lee Bds Bsc\u003cbr\u003e • Publisher: Urlink Print \u0026amp; Media, LLC\u003cbr\u003e • Publisher Imprint: Urlink Print \u0026amp; Media, LLC\u003cbr\u003e • BISAC: General\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLEAN GAINS\u003c\/strong\u003e\u003c\/p\u003e\u003cstrong\u003eThe Secret Formula to Fat Loss and Muscle Gain\u003c\/strong\u003e\u003cbr\u003e\"A clear, detailed road map to getting in shapefor serious fitness enthusiasts\"- Kirkus Reviews\u003cbr\u003e\u003cstrong\u003eBy the time you've finished reading this book, you will: \u003c\/strong\u003e\u003cbr\u003eUnderstand why so many conventional dieting programmes fail in the long-term.\u003cbr\u003eKnow the most effective way to build an maintain muscle.\u003cbr\u003eKnow how to fix weight-loss plateaus.\u003cbr\u003eUnderstand why some people burn fat quicker than others.\u003cbr\u003eUnderstand the science behind fat loss and muscle gain.\u003cbr\u003eBe able to dispel popular myths relating to diet and exercise.\u003cbr\u003eBe able to choose from exercise programmes that best suit your lifestyle.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eOutstanding Features\u003c\/strong\u003e\u003cbr\u003eOver 400 pages of attractive, easy-to-digest information covering a huge range of topics.\u003cbr\u003eScience-backed advice based on over 490 clinical studies and references.\u003cbr\u003eOver 200 full-color photographs and illustrations.\u003cbr\u003eSimple descriptions, concise paragraph breaks and a subtle sense of humour allows for enjoyable reading.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Hardcover","offer_id":46454237626519,"sku":"9781647531676","price":8116.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781647531676.webp?v=1769148053","url":"https:\/\/atlanticbooks.com\/products\/lean-gains-the-secret-formula-to-fat-loss-and-muscle-gain-9781647531676","provider":"Atlantic Books","version":"1.0","type":"link"}