{"product_id":"learning-acrobatics-at-home-9798305748512","title":"Learning Acrobatics at Home","description":"\u003cp\u003e • Author(s): Sebastian Gröning\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Exercise - Aerobics\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book provides a foundation of essential techniques with nearly 80 illustrations to introduce the topic of partner acrobatics. It covers not only basic techniques, exercises for beginners, but also more complex exercises. Therefore, there is something for almost every skill level.\u003c\/p\u003e\u003cp\u003eAcrobatics fascinates people worldwide, yet only a few dare to try it themselves. Fear of injury or lack of opportunities often keeps this captivating sport confined to a niche.\u003c\/p\u003e\u003cp\u003eFor those ready to take the leap and step into the world of acrobatics, this book offers a progressively structured guide. It covers how to prepare your body, practice your first partner figures, and even explore advanced techniques.\u003c\/p\u003e\u003cp\u003eA book designed for hobby athletes, gymnasts, and parents who want to train with their children at home.\u003c\/p\u003e\u003cp\u003eThe book is structured so that it can be worked through from front to back. Recommendations for assistance, preparatory exercises, and similar tips make it easier to approach each exercise.\u003c\/p\u003e\u003cp\u003eIncluded are: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStrengthening and stretching exercises as preparation for acrobatics\u003c\/li\u003e\n\u003cli\u003e4 floor gymnastics techniques that can be practiced alone\u003c\/li\u003e\n\u003cli\u003e5 essential basic techniques that are accessible to anyone\u003c\/li\u003e\n\u003cli\u003e6 advanced exercises that build on the basic techniques\u003c\/li\u003e\n\u003cli\u003e7 more difficult techniques for long-term practice and perfection of acrobatics\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45559533502615,"sku":"9798305748512","price":1776.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798305748512.webp?v=1768595532","url":"https:\/\/atlanticbooks.com\/products\/learning-acrobatics-at-home-9798305748512","provider":"Atlantic Books","version":"1.0","type":"link"}