{"product_id":"lets-go-for-a-walk-rebuilding-body-mind-and-spirit-after-a-stroke-9781763772120","title":"Let's go for a walk: Rebuilding body, mind and spirit after a stroke","description":"\u003cp\u003e • Author(s): Thomas Graham | Slobodanka Graham\u003cbr\u003e • Publisher: Bobby Graham Publishers\u003cbr\u003e • Publisher Imprint: Bobby Graham Publishers\u003cbr\u003e • BISAC: Healing\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhen Thomas unexpectedly suffered a stroke, he faced loss of mobility to his right-sided limbs. Let's go for a walk is his account of the rehabilitation process to restore his mobility and return to active, independent living.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough a programme of intensive physiotherapy, Thomas worked to regain his physical movement, rebuild his strength, and enhance his stamina. He wrote poetry to support his psychological wellbeing and embraced nature-based activities-sit spotting, forest bathing, walking and gardening-for spiritual sustenance to nurture a greater appreciation for life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHis journey of navigating a medical emergency with resilience and positive intent, supported by close family and friends, offers encouragement and hope to stroke survivors, trauma sufferers, and those entrusted with their care.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFront cover artwork: 'My MAN(dala)' by Slobodanka Graham\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Bobby Graham Publishers","offers":[{"title":"Paperback","offer_id":47577538363543,"sku":"9781763772120","price":3134.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781763772120.webp?v=1774903716","url":"https:\/\/atlanticbooks.com\/products\/lets-go-for-a-walk-rebuilding-body-mind-and-spirit-after-a-stroke-9781763772120","provider":"Atlantic Books","version":"1.0","type":"link"}