{"product_id":"liberation-from-the-diet-prison-a-journey-to-body-mind-harmony-9798993767017","title":"Liberation from the Diet Prison: A Journey to Body-Mind Harmony","description":"\u003cp\u003e • Author(s): Regina Oswald\u003cbr\u003e • Publisher: Voice \u0026amp; Verse Atelier\u003cbr\u003e • Publisher Imprint: Voice \u0026amp; Verse Atelier\u003cbr\u003e • BISAC: Women's Health - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat if the path to a healthy, harmonious body isn't paved with struggle, restriction, and shame-but with softness, trust, and self-love?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eLiberation from the Diet Prison: A Journey to Body-Mind Harmony\u003c\/em\u003e is a 9-week transformational experience filled with personal stories, scientific insights, and deep compassion. Regina Oswald-designer, certified coach, and inspiring voice of feminine strength-shares her three-decade journey of breaking free from diet culture and coming home to herself.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis is not another diet. It's a heartfelt letter to every woman who has ever felt \"not enough.\" An invitation to remember who you truly are. Instead of punishment-support. Instead of guilt-understanding. Instead of endless battle-a path to inner peace, where your body becomes an ally, not an enemy.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBecause true body mind harmony isn't something we chase - It's something we return to.\u003c\/p\u003e","brand":"Voice \u0026 Verse Atelier","offers":[{"title":"Paperback","offer_id":47567915352215,"sku":"9798993767017","price":1329.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798993767017.webp?v=1774864408","url":"https:\/\/atlanticbooks.com\/products\/liberation-from-the-diet-prison-a-journey-to-body-mind-harmony-9798993767017","provider":"Atlantic Books","version":"1.0","type":"link"}