{"product_id":"life-after-the-signal-reclaim-your-attention-rebuild-your-life-and-rediscover-what-truly-matters-9798196190179","title":"Life After the Signal: Reclaim Your Attention, Rebuild Your Life, and Rediscover What Truly Matters","description":"\u003cp\u003e • Author(s): Harsh Mishra\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Self-Management - Stress Management\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLife After the Signal\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eReclaim Your Attention, Rebuild Your Life, and Rediscover What Truly Matters\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eYou check your phone without thinking.\u003cbr\u003eYou scroll longer than you planned.\u003cbr\u003eYou feel busy all day... but strangely empty at night.\u003c\/p\u003e\u003cp\u003eThis isn't a lack of discipline.\u003cbr\u003eThis is design.\u003c\/p\u003e\u003cp\u003eYour attention is being pulled, shaped, and sold-every single day.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLife After the Signal\u003c\/b\u003e is not just a book about screens.\u003cbr\u003eIt is a wake-up call about your life.\u003c\/p\u003e\u003cp\u003eInside this book, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy you can't stop scrolling (even when you want to)\u003c\/li\u003e\n\u003cli\u003eHow constant distraction is silently damaging your focus, sleep, and relationships\u003c\/li\u003e\n\u003cli\u003eThe hidden cost of \"just checking your phone\"\u003c\/li\u003e\n\u003cli\u003eWhy you feel mentally tired even when you've done nothing important\u003c\/li\u003e\n\u003cli\u003eHow to rebuild deep focus in a world designed to break it\u003c\/li\u003e\n\u003cli\u003eSimple, practical systems to take back control-starting today\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book will help you: \u003c\/p\u003e\u003cp\u003e Break the cycle of endless scrolling\u003cbr\u003e Reclaim your time and mental clarity\u003cbr\u003e Improve your relationships and real-world presence\u003cbr\u003e Sleep better and think sharper\u003cbr\u003e Become focused, intentional, and in control again\u003c\/p\u003e\u003cp\u003eYou don't need more motivation.\u003cbr\u003eYou need awareness-and a system.\u003c\/p\u003e\u003cp\u003eIf you've ever felt: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003edistracted without knowing why\u003c\/li\u003e\n\u003cli\u003ebusy but unfulfilled\u003c\/li\u003e\n\u003cli\u003econnected to everything, but disconnected from yourself\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book is for you.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTurn off the signal. Turn on your life.\u003c\/b\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47892867842199,"sku":"9798196190179","price":1361.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798196190179.webp?v=1781189542","url":"https:\/\/atlanticbooks.com\/products\/life-after-the-signal-reclaim-your-attention-rebuild-your-life-and-rediscover-what-truly-matters-9798196190179","provider":"Atlantic Books","version":"1.0","type":"link"}