{"product_id":"life-reset-a-guide-for-women-to-recenter-overcome-burnout-9798218922665","title":"Life Reset: A Guide for Women to Recenter \u0026 Overcome Burnout","description":"\u003cp\u003e • Author(s): Lisa Macedo\u003cbr\u003e • Publisher: Centering Wellness\u003cbr\u003e • Publisher Imprint: Centering Wellness\u003cbr\u003e • BISAC: Mental Health\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\"Recovery isn't about doing \u003cem\u003emore\u003c\/em\u003e. It's about doing things \u003cem\u003edifferently\u003c\/em\u003e.\"\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you've been holding it all together while secretly running on fumes, you're not alone. Burnout means you're giving too much and not allowing space to care for yourself.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLife Reset: Overcoming Burnout is your guide to reclaiming your energy, balance, and joy. Licensed Marriage and Family Therapist Lisa Macedo draws from her own experience and evidence-based practices to help you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIdentify how burnout shows up in your daily life so you can take charge and begin to heal;\u003c\/li\u003e\n\u003cli\u003eUnderstand how your nervous system and beliefs affect your well-being;\u003c\/li\u003e\n\u003cli\u003eSet boundaries and live according to your values;\u003c\/li\u003e\n\u003cli\u003eRestore rest, energy, and emotional resilience; and\u003c\/li\u003e\n\u003cli\u003eReconnect with your true self and rediscover joy.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith gentle guidance and practical exercises, this workbook helps you move from surviving on autopilot to thriving with clarity, purpose, and intention.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIt's time to pause, reset, and choose yourself. Your healing starts now.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Centering Wellness","offers":[{"title":"Paperback","offer_id":47773559292055,"sku":"9798218922665","price":1776.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798218922665.webp?v=1777980214","url":"https:\/\/atlanticbooks.com\/products\/life-reset-a-guide-for-women-to-recenter-overcome-burnout-9798218922665","provider":"Atlantic Books","version":"1.0","type":"link"}