{"product_id":"lifestyle-reset-post-covid-9789356280533","title":"Lifestyle Reset: Post Covid","description":"\u003cp\u003e • Author(s): Kanchan Verma\u003cbr\u003e • Publisher: Bluerose Publishers\u003cbr\u003e • Publisher Imprint: Bluerose Publishers\u003cbr\u003e • BISAC: Diet \u0026amp; Nutrition - Diets\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLifestyle Reset is a powerful guide for anyone feeling overwhelmed, disconnected, or out of balance in today's fast-paced world. Blending ancient yogic wisdom with modern lifestyle strategies, this book offers a step-by-step path to healing, clarity, and inner strength. Drawing from over a decade of real-life experience consulting CEOs, directors, and working professionals, the author provides practical tools for transforming your daily habits, managing stress, and reclaiming your well-being.\u003c\/p\u003e\u003cp\u003eInside, you'll find insights on yoga, breathwork, mindful eating, emotional resilience, and sustainable routines-all designed to help you reset your body, mind, and soul. Whether you're dealing with burnout, hormonal issues, or simply seeking a fresh start, Lifestyle Reset empowers you to take charge of your health and live with purpose.\u003c\/p\u003e\u003cp\u003eThis is more than a wellness book-it's a blueprint for conscious, balanced living.\u003c\/p\u003e","brand":"Bluerose Publishers","offers":[{"title":"Paperback","offer_id":48221745840279,"sku":"9789356280533","price":1616.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9789356280533.webp?v=1788754725","url":"https:\/\/atlanticbooks.com\/products\/lifestyle-reset-post-covid-9789356280533","provider":"Atlantic Books","version":"1.0","type":"link"}