{"product_id":"live-fabulously-9781523800162","title":"Live Fabulously","description":"\u003cp\u003e • Author(s): Michelle Greene\u003cbr\u003e • Publisher: Createspace Independent Publishing Platform\u003cbr\u003e • Publisher Imprint: Createspace Independent Publishing Platform\u003cbr\u003e • BISAC: Fashion \u0026amp; Style\u003c\/p\u003e\u003cp\u003eWhy Should You Journal? \u003c\/p\u003e\u003cp\u003eJournaling or the act of writing things down is a tradition from the ancient world that is alive and thriving today.\u003c\/p\u003e \u003cp\u003eBut how can writing down your thoughts and feelings help you to live a healthier and happy life? Simple.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eSTRESS RELEASE.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIt is extremely effective to release stress by jotting down your feelings and thoughts rather than letting them fester within you.\u003c\/p\u003e The benefits of journaling \u003cp\u003eThrough journaling, you can experience clarity in your thoughts and get in touch with your internal world as you see it displayed in the external world.\u003c\/p\u003e \u003cp\u003eStart with a few minutes a day. If this is too much, strive for once a week.\u003c\/p\u003e \u003cp\u003e\u003ci\u003e Remember, there is no right or wrong way to journal.\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003eIt's all about you.\u003c\/p\u003e \u003cp\u003eJournaling helps you to know yourself and may be the least expensive therapy you can get.\u003c\/p\u003e \u003cp\u003eHappy Journaling!\u003c\/p\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Paperback","offer_id":45507381821591,"sku":"9781523800162","price":892.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781523800162.webp?v=1767167208","url":"https:\/\/atlanticbooks.com\/products\/live-fabulously-9781523800162","provider":"Atlantic Books","version":"1.0","type":"link"}