{"product_id":"living-good-daily-the-path-to-real-health-9798308510420","title":"Living Good Daily: The Path to Real Health","description":"\u003cp\u003e • Author(s): Harmony Royce\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Healing\u003c\/p\u003e\u003cp\u003e\u003ci\u003eLiving Good Daily: The Path to Real Health \u003c\/i\u003eis the book you've been waiting for if you're sick of short-term fixes that don't produce long-term effects. This is about laying the groundwork for a thriving, active life every single day, not only about treating symptoms or hiding health issues. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eYou'll find doable, simple-to-follow methods for managing stress, eating, exercising, and other areas all of which are intended to support your long-term well-being. This book gives you the skills to achieve your goals, whether they be to increase your mental toughness, improve your physical health, or just feel better on a daily basis. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eHere's a preview of what you may expect: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eUnderstanding Real Health: \u003c\/b\u003e You will discover that being healthy is more than just being disease-free. For a balanced life, it's about taking care of your body, mind, and soul.\u003c\/li\u003e\n\u003cli\u003eExplore the underlying causes of major health issues like obesity, diabetes, and heart disease and learn how you may prevent or even reverse them in The Truth About Chronic Diseases.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNutrition, Movement, and Recovery: \u003c\/b\u003eLearn how making little lifestyle adjustments, such as eating nutritious foods, exercising, and allowing your body to rest, can lead to long-term health.\u003c\/li\u003e\n\u003cli\u003eDevelop a mindset that will enable you to overcome obstacles, make meaningful goals, and remain committed to your health journey no matter what life throws at you.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWorkable 21-Day strategy: \u003c\/b\u003eGet started on the road to true health with a simple, step-by-step strategy that will sustain you over the long haul.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ci\u003eLiving Good Daily \u003c\/i\u003eis a manual for a better way of life, not merely a book. With clear guidance, insights supported by science, and a comprehensive approach, you will discover how to take charge of your health and feel your best. This marks the start of a vibrant, joyful, and energetic life. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eDon't hold off till tomorrow. Begin living your life to the fullest \u003cb\u003enow.\u003c\/b\u003e\u003c\/i\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45555848675479,"sku":"9798308510420","price":1390.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798308510420.webp?v=1768590429","url":"https:\/\/atlanticbooks.com\/products\/living-good-daily-the-path-to-real-health-9798308510420","provider":"Atlantic Books","version":"1.0","type":"link"}