{"product_id":"living-well-taking-care-of-yourself-in-the-middle-and-later-years-9780738209555","title":"Living Well: Taking Care of Yourself in the Middle and Later Years","description":"\u003cp\u003e • Author(s): James F. Fries\u003cbr\u003e • Publisher: Grand Central Publishing\u003cbr\u003e • Publisher Imprint: Grand Central Publishing\u003cbr\u003e • BISAC: Healthy Living\u003c\/p\u003e\u003cp\u003eAdvances in medical care allow us to live longer, but to enjoy life we need to stay healthy. Completely revised and updated, \u003ci\u003eLiving Well\u003c\/i\u003e presents a thorough but manageable program for keeping in good mental and physical shape as we grow older. In Part I, Dr. James Fries includes the most up-to-date medical information about how many diseases associated with aging-such as osteoarthritis, diabetes, and atherosclerosis-can be avoided or put off with the latest medication and alternative treatment options. Part II addresses many other challenges that people in their middle and later years face-from planning for retirement, to keeping your mind active, to maintaining a healthy sex life, to writing a will. Finally, Part III provides easy-to-use decision charts- on everything from hip pain to incontinence to diet and exercise-that quickly help determine whether professional intervention is necessary or whether home treatment will suffice. Comprehensive and accessible, \u003ci\u003eLiving Well\u003c\/i\u003e is the essential reference for promoting a long, happy, and healthy life.\u003c\/p\u003e","brand":"Grand Central Publishing","offers":[{"title":"Paperback","offer_id":45355913543831,"sku":"9780738209555","price":1902.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780738209555.webp?v=1767309170","url":"https:\/\/atlanticbooks.com\/products\/living-well-taking-care-of-yourself-in-the-middle-and-later-years-9780738209555","provider":"Atlantic Books","version":"1.0","type":"link"}