{"product_id":"lockdown-doodles-2020-book-3-9798765216835","title":"Lockdown Doodles 2020: Book 3","description":"\u003cp\u003e • Author(s): Denys N. Wheatley\u003cbr\u003e • Publisher: Balboa Press UK\u003cbr\u003e • Publisher Imprint: Balboa Press UK\u003cbr\u003e • BISAC: General\u003c\/p\u003e\u003cp\u003eOne of the now-accepted methods of reducing stress, anxiety and other mental disorders is to doodle. This art therapy method requires no training or special skill. Everyone can do it; indeed, we all doodled as youngsters. It requires little more than drawing a bundle of lines on a piece of paper with a pencil and then developing it by making changes that start to give it an appearance that looks more artistic. One can start with a subject on the mind before trying to commit to paper. One becomes immersed in the process as it develops thereby taking the mind off a worrying mode. Many become very absorbed in this activity, and that's when it really becomes strong therapy. The author has strong bipolar disorder; doodling has greatly helped in relieving the downs, and this is especially true when in 2020 the Covid-19 pandemic made the depressed state even worse. The production of doodles during the lockdown yearning was surprisingly high with an average of a new one every second or third day. The author hopes readers will like the doodles and attempt to draw some themselves when feeling down.\u003c\/p\u003e","brand":"Balboa Press UK","offers":[{"title":"Paperback","offer_id":47883565596823,"sku":"9798765216835","price":1421.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798765216835.webp?v=1781102606","url":"https:\/\/atlanticbooks.com\/products\/lockdown-doodles-2020-book-3-9798765216835","provider":"Atlantic Books","version":"1.0","type":"link"}