{"product_id":"longevity-in-the-martial-arts-9781949753875","title":"Longevity in the Martial Arts","description":"\u003cp\u003e • Author(s): Tom Muzila | Marshall Raskind\u003cbr\u003e • Publisher: Ancient Warrior Productions\u003cbr\u003e • Publisher Imprint: Ancient Warrior Productions\u003cbr\u003e • BISAC: Martial Arts - Karate\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePeople who practice the martial arts often extol the benefits of practice\u003c\/p\u003e\u003cp\u003eregarding physical health, mental health, and even spiritual well-being.\u003c\/p\u003e\u003cp\u003eThere are testimonials about increased endurance, greater strength, \u003c\/p\u003e\u003cp\u003eenhanced balance, more flexibility, better concentration, more confi-\u003c\/p\u003e\u003cp\u003edence, and increased perseverance. In addition to these anecdotal\u003c\/p\u003e\u003cp\u003ereports, scientific studies also show benefits of martial arts practice, \u003c\/p\u003e\u003cp\u003eincluding positive effects on older adults. These positive effects of\u003c\/p\u003e\u003cp\u003epractice cut across physical, mental, and social domains. Collectively, \u003c\/p\u003e\u003cp\u003ethese studies provide evidence why we should continue practicing as\u003c\/p\u003e\u003cp\u003ewe age, as well as even begin practice later in life.\u003c\/p\u003e","brand":"Ancient Warrior Productions","offers":[{"title":"Paperback","offer_id":47892292567191,"sku":"9781949753875","price":3768.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781949753875.webp?v=1781186363","url":"https:\/\/atlanticbooks.com\/products\/longevity-in-the-martial-arts-9781949753875","provider":"Atlantic Books","version":"1.0","type":"link"}