{"product_id":"longevity-unleashed-live-longer-feel-younger-9798280956575","title":"Longevity Unleashed: Live Longer, Feel Younger","description":"\u003cp\u003e • Author(s): Anika Sharma\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Aging \u0026amp; Longevity\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLongevity Unleashed: Live Longer, Feel Younger\u003c\/b\u003e is your all-in-one guide to thriving beyond 100-physically, mentally, and emotionally.\u003cbr\u003eThis book reveals the science-backed secrets of the world's longest-living people, from Okinawa to Sardinia, blending timeless wisdom with cutting-edge research in diet, movement, sleep, breathwork, and emotional well-being. Through powerful real-life stories, practical strategies, and emerging innovations in health and technology, Longevity Unleashed challenges everything you thought you knew about aging.\u003cbr\u003eEach chapter unpacks a key element of long life-from ancient breath practices and sleep cycles to digital biohacks and financial readiness. You'll explore how purpose, community, and mindset may be just as important as genetics, and why preparing your \u003cb\u003ewallet\u003c\/b\u003e is just as critical as preparing your \u003cb\u003ebody\u003c\/b\u003e for a century of living.\u003cbr\u003ePerfect for listeners interested in wellness, science, mindfulness, or proactive aging, this audiobook is a \u003cb\u003eblueprint for living longer and living better.\u003c\/b\u003e Whether you're 30 or 70, it's never too early-or too late-to start designing your next 100 years.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45554816581783,"sku":"9798280956575","price":1559.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798280956575.webp?v=1768588998","url":"https:\/\/atlanticbooks.com\/products\/longevity-unleashed-live-longer-feel-younger-9798280956575","provider":"Atlantic Books","version":"1.0","type":"link"}