{"product_id":"lose-weight-without-losing-your-mind-free-yourself-from-diet-myths-food-guilt-9781529149302","title":"Lose Weight Without Losing Your Mind: Free Yourself from Diet Myths \u0026 Food Guilt","description":"\u003cp\u003e • Author(s): Graeme Tomlinson\u003cbr\u003e • Publisher: Ebury Press\u003cbr\u003e • Publisher Imprint: Ebury Press\u003cbr\u003e • BISAC: Diet \u0026amp; Nutrition - Weight Loss\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNo guilt, no diet fails - ever again. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Struggling with weight loss? Exhausted by complicated diet plans and expensive slimming clubs? \u003cp\u003e\u003c\/p\u003e - Reset your focus. \u003cbr\u003e - Set achievable goals. \u003cbr\u003e - Understand the facts of weight loss and make them work for you. \u003cbr\u003e - Discover the mind and body strategies to help you stay on track. \u003cp\u003e\u003c\/p\u003e Discover why there are no good or bad foods. You don't need special diet foods, a complicated diet plan or to punish your body. The Fitness Chef has helped hundred of thousands of people take control of their health with his phenomenal, straight-talking instagram. Here he will help you find a healthy, happy relationship with food, love your body and lose weight for life.","brand":"Ebury Press","offers":[{"title":"Hardcover","offer_id":45045290139799,"sku":"9781529149302","price":1564.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781529149302.webp?v=1769216326","url":"https:\/\/atlanticbooks.com\/products\/lose-weight-without-losing-your-mind-free-yourself-from-diet-myths-food-guilt-9781529149302","provider":"Atlantic Books","version":"1.0","type":"link"}