{"product_id":"loving-yourself-empower-yourself-overcome-trauma-9798889130505","title":"Loving Yourself: Empower Yourself, Overcome Trauma","description":"\u003cp\u003e • Author(s): Cathleen R. Barton\u003cbr\u003e • Publisher: Urgesta as\u003cbr\u003e • Publisher Imprint: Urgesta as\u003cbr\u003e • BISAC: Personal Growth - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWe are all searching for the key to happiness, but the truth is, it starts within us. The journey of self-discovery and self-love can be challenging, especially when we have faced trauma in our lives. That is why we are proud to introduce you to \"Loving Yourself: Empower Yourself, Overcome Trauma\".\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn \"Loving Yourself\", you will discover powerful techniques and strategies to help you heal from past hurt, build resilience, and ultimately learn to love yourself.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe book is a comprehensive guide that covers a wide range of topics, including: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUnderstanding the impact of trauma\u003c\/li\u003e\n\u003cli\u003eRecognizing negative thought patterns and beliefs\u003c\/li\u003e\n\u003cli\u003eBuilding self-awareness and self-compassion\u003c\/li\u003e\n\u003cli\u003eOvercoming obstacles to self-love and self-acceptance\u003c\/li\u003e\n\u003cli\u003eAnd much more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\"Loving Yourself\" is filled with practical exercises, meditations, and real-life stories that will inspire you to take control of your life and empower yourself to make positive changes. Whether you're struggling with a specific traumatic event or just feel like you need more love and acceptance in your life, this book has something for everyone.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSo, if you're ready to embark on a journey of self-discovery and empowerment, grab your copy of \"Loving Yourself: Empower Yourself, Overcome Trauma\" today! And remember, the first step towards a happier life is loving yourself.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Urgesta as","offers":[{"title":"Paperback","offer_id":45160526708887,"sku":"9798889130505","price":1693.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798889130505.webp?v=1768569402","url":"https:\/\/atlanticbooks.com\/products\/loving-yourself-empower-yourself-overcome-trauma-9798889130505","provider":"Atlantic Books","version":"1.0","type":"link"}