{"product_id":"making-therapy-work-exercises-and-reflections-to-make-progress-in-therapy-9798218856991","title":"Making Therapy Work: Exercises and reflections to make progress in therapy","description":"\u003cp\u003e • Author(s): Kristen Lundquist Mahosky\u003cbr\u003e • Publisher: Heights Counseling and Wellness\u003cbr\u003e • Publisher Imprint: Heights Counseling and Wellness\u003cbr\u003e • BISAC: Mental Health\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA guided therapy workbook for healing, self-discovery, and emotional growth.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFeeling stuck in your healing journey? This \u003cstrong\u003etherapy workbook and guided journal\u003c\/strong\u003e was created to help you move forward with clarity, direction, and purpose. Whether you're working with a therapist or exploring your own path toward wellness, this book offers the structure and tools you need to make real progress.\u003c\/p\u003e\u003cp\u003eInside, you'll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGoal-setting prompts\u003c\/strong\u003e to help you define what matters most in your healing journey.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTools and techniques\u003c\/strong\u003e to build confidence and resilience in everyday life.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReflective journaling exercises\u003c\/strong\u003e that encourage self-awareness, mindfulness, and deeper understanding.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDesigned by a licensed mental health professional, this workbook integrates the three key elements of meaningful therapy-\u003cstrong\u003egoals, tools, and intentional processing\u003c\/strong\u003e-so you can experience authentic transformation. Each page guides you toward greater awareness, personal growth, and lasting change.\u003c\/p\u003e\u003cp\u003eIf you're ready to stop going in circles and start creating real momentum toward healing, this \u003cstrong\u003emental health workbook and journal\u003c\/strong\u003e will help you reconnect with yourself, find meaning in your experiences, and build a life grounded in strength and purpose.\u003c\/p\u003e","brand":"Heights Counseling and Wellness","offers":[{"title":"Paperback","offer_id":47572041105559,"sku":"9798218856991","price":2284.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798218856991.webp?v=1774888822","url":"https:\/\/atlanticbooks.com\/products\/making-therapy-work-exercises-and-reflections-to-make-progress-in-therapy-9798218856991","provider":"Atlantic Books","version":"1.0","type":"link"}