{"product_id":"martial-structure-how-to-maximize-your-martial-arts-skills-through-body-alignment-movement-and-breathing-9781623172268","title":"Martial Structure: How to Maximize Your Martial Arts Skills Through Body Alignment, Movement, and Breathing","description":"\u003cp\u003e • Author(s): Phillip Starr\u003cbr\u003e • Publisher: Blue Snake Books\u003cbr\u003e • Publisher Imprint: Blue Snake Books\u003cbr\u003e • BISAC: Martial Arts - General\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA unique guide to becoming faster and more powerful in martial arts through correct body alignment and proper structure, featuring over 100 images\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn all martial disciplines--including karate, judo, taekwondo, and gong-fu--real martial skill does not require the development of large muscles or great strength but rather correct posture. Drawing on decades of experience as both a student and a teacher, Phillip Starr focuses on how physical posture affects not only physical abilities but also the mental condition and emphasizes the importance of developing power without exerting unnecessary muscular force. \u003cp\u003e\u003c\/p\u003eThoroughly and accessibly explained and abundantly illustrated throughout with photographs that provide step-by-step instructions, \u003ci\u003eMartial Structure\u003c\/i\u003e is essential for anyone wanting to understand how the laws of physics and biomechanics can be harnessed to make them faster, more powerful, and more effective in actual combat.","brand":"Blue Snake Books","offers":[{"title":"Paperback","offer_id":45034606624919,"sku":"9781623172268","price":1051.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781623172268.webp?v=1769210834","url":"https:\/\/atlanticbooks.com\/products\/martial-structure-how-to-maximize-your-martial-arts-skills-through-body-alignment-movement-and-breathing-9781623172268","provider":"Atlantic Books","version":"1.0","type":"link"}