{"product_id":"mass-made-simple-power-phase-explosive-training-to-build-strength-that-shows-9798279113088","title":"Mass Made Simple: POWER PHASE: Explosive Training to Build Strength That Shows","description":"\u003cp\u003e • Author(s): II Faison J. Louis\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Bodybuilding \u0026amp; Weightlifting\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMost lifters chase size.\u003cbr\u003eFew build power.\u003c\/p\u003e\u003cp\u003eThat's why so many physiques look big-but move slow.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMass Made Simple: Power Phase\u003c\/b\u003e exposes the missing link between muscle and visible strength: explosive force development. This book shows you how to train power safely, intelligently, and effectively-without Olympic lifting, reckless speed, or joint destruction.\u003c\/p\u003e\u003cp\u003eInside, you'll learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eDevelop explosive strength that enhances muscle density\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eRecruit high-threshold fibers faster for better hypertrophy\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTrain power without grinding, ego lifting, or burnout\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eUse contrast training, cluster sets, and intent-based lifting\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eBuild strength that shows in your physique and movement\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is not a powerlifting book.\u003cbr\u003eThis is not a conditioning manual.\u003c\/p\u003e\u003cp\u003eIt's a \u003cb\u003epower phase designed for lifters who want their muscle to look as strong as it actually is\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eIf you want harder muscle, faster strength, and a physique that carries presence-this is the phase you've been missing.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":46860874711191,"sku":"9798279113088","price":1548.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798279113088.webp?v=1769959381","url":"https:\/\/atlanticbooks.com\/products\/mass-made-simple-power-phase-explosive-training-to-build-strength-that-shows-9798279113088","provider":"Atlantic Books","version":"1.0","type":"link"}