{"product_id":"master-your-emotions-revised-and-updated-practical-step-by-step-guide-to-overcome-negative-emotions-stop-anxiety-and-depression-and-to-live-a-posi-9798633352719","title":"Master Your Emotions - REVISED AND UPDATED: Practical Step by Step Guide to Overcome Negative Emotions, Stop Anxiety and Depression and to Live a Posi","description":"\u003cp\u003e • Author(s): Daniel Watson\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Anxieties \u0026amp; Phobias\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre your disruptive emotions threatening your social, family and professional life? \u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003eDo you want to know how to use \"emotional intelligence\" to achieve impulse control, persistence, motivation, empathy and social dexterity in interpersonal relationships and in the workplace?\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eIf the answer to these question is yes, this is the book for you.\u003cbr\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eEach chapter addresses a specific point, whether it is our relationship with money, our love life, our attitude to loneliness or stress management. Each subject is treated with the same rigor and the same meticulousness. Good management of our emotions, positive or negative, results in greater balance and increased personal magnetism. Never again will you be overtaken by events or become overwhelmed by your anxiety. \u003cbr\u003eNever again will you be a prisoner of your past, and never again will you give into emotional blackmail. \u003cp\u003e\u003c\/p\u003e\u003cem\u003eHere's a sneak peek of what you'll learn with this guide\u003c\/em\u003e: \u003cbr\u003e-What is \"emotional intelligence\"\u003cbr\u003e-\u003cstrong\u003eA clear understanding of exactly how to make your emotions work for you\u003c\/strong\u003e\u003cbr\u003e-Specific mindfulness techniques that can help you clean up the mental clutter and create real and lasting change, peace and happiness.\u003cbr\u003e-\u003cstrong\u003eSpecial and powerful breathing techniques to get panic and anxiety under control\u003c\/strong\u003e\u003cbr\u003e-20 minutes of guided meditation: \"Open-Awareness\"\u003cbr\u003e-\u003cstrong\u003eExtremely powerful and effective solutions to eliminate depression\u003c\/strong\u003e\u003cbr\u003e-Short-term and long-term methods to get rid of negative emotions quickly\u003cbr\u003e-\u003cstrong\u003eHow to stop laziness and procrastination forever, with powerful tips to increase your productivity\u003c\/strong\u003e\u003cbr\u003e ...and much more. \u003cp\u003e\u003c\/p\u003eWhatever emotions we experience at one time or another in our lives, we must understand that these very emotions expose us and make us vulnerable to influence us from outside. \u003cbr\u003eAs a matter of fact, we can be extremely dangerous towards ourselves if we do not control them. \u003cbr\u003eTherefore, I wrote this book with the intent of teaching you to master your feelings. \u003cbr\u003eBy reading it, you'll learn a \u003cstrong\u003estep-by-step process\u003c\/strong\u003e to deal with negative emotions so you can live a happier, more fulfilling life.With many examples and exercises, this book will allow you to develop strong emotional skills to regain the leadership of your emotions and to make it your greatest strength! \u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eWould You Like to Know More?\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eDownload\u003c\/strong\u003e now and discover Master Your Emotions to change your life for the better.\u003cbr\u003eScroll up, click on\u003cstrong\u003e \"Buy with 1 - Click,\"\u003c\/strong\u003e and get your copy \u003cstrong\u003enow!\u003c\/strong\u003e\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45559937990807,"sku":"9798633352719","price":1323.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798633352719.webp?v=1767922350","url":"https:\/\/atlanticbooks.com\/products\/master-your-emotions-revised-and-updated-practical-step-by-step-guide-to-overcome-negative-emotions-stop-anxiety-and-depression-and-to-live-a-posi-9798633352719","provider":"Atlantic Books","version":"1.0","type":"link"}