{"product_id":"mastering-attachment-theory-practical-techniques-for-transforming-attachment-styles-building-healthy-relationships-9781739053826","title":"Mastering Attachment Theory: Practical Techniques for Transforming Attachment Styles \u0026 Building Healthy Relationships","description":"\u003cp\u003e • Author(s): Stanley Sheppard\u003cbr\u003e • Publisher: Stanley Sheppard\u003cbr\u003e • Publisher Imprint: Stanley Sheppard\u003cbr\u003e • BISAC: Codependency\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEmbark on a transformative journey of self-discovery and genuine connections in \"\u003cstrong\u003eMastering Attachment Theory\u003c\/strong\u003e.\" Unveil the power of attachment theory and its impact on your adult relationships.\u003c\/p\u003e\u003cp\u003eThis book provides in-depth insights into different attachment styles and effective techniques like Somatic Experiencing, DBT, and CBT to change your attachment patterns.\u003c\/p\u003e\u003cp\u003eDiscover the secrets to healing attachment wounds and the mind-body connection's role in enhancing your well-being. Unearth practical strategies for forming lasting connections and resolving conflicts in a healthy manner.\u003c\/p\u003e\u003cp\u003eLeave behind your old anxious self and embrace a secure, empowered version of yourself.\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46445864714391,"sku":"9781739053826","price":1342.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781739053826.webp?v=1769135530","url":"https:\/\/atlanticbooks.com\/products\/mastering-attachment-theory-practical-techniques-for-transforming-attachment-styles-building-healthy-relationships-9781739053826","provider":"Atlantic Books","version":"1.0","type":"link"}