{"product_id":"matters-of-the-heart-healing-your-relationship-with-yourself-and-those-you-love-9780593719145","title":"Matters of the Heart: Healing Your Relationship with Yourself and Those You Love","description":"\u003cp\u003e • Author(s): Thema Bryant\u003cbr\u003e • Publisher: Tarcherperigee\u003cbr\u003e • Publisher Imprint: Tarcherperigee\u003cbr\u003e • BISAC: Personal Growth - Happiness\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA groundbreaking, heart-centered road map for everyone who seeks greater fulfillment in their relationships--with family, friends, romantic partners, and themselves\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAs a psychologist and minister with more than twenty years of experience, Dr. Thema understands how challenging it can be to create and cultivate healthy relationships--and how critical it is for our well-being. \u003ci\u003eMatters of the Heart\u003c\/i\u003e draws on the wisdom of science, sacredness, and lived experience to help readers tend to the garden of their hearts and build their best relational lives.\u003cbr\u003eLove is not a level playing field, and improving your relationship with yourself, which includes healing trauma and setting boundaries, is often the first step toward leveling the field. Dr. Thema shares evidence-informed practices, traits, and skills that can enhance your relationships overall, as well as solutions to challenges within common relationship dynamics. With her wise and compassionate guidance, delve into: \u003cp\u003e\u003c\/p\u003e- hot topics such as control issues, emotional unavailability, and releasing someone who doesn't love you\u003cbr\u003e- practical activation activities to apply what you learn from each chapter\u003cbr\u003e- case studies that illuminate the process of healing and growing your heart\u003cbr\u003e- how to shift your mindset and patterns around romance\u003cbr\u003e- and so much more \u003cp\u003e\u003c\/p\u003eOne of the major predictors of wellness is the nature of our relationships. Our culture is in a mental health crisis, exacerbated by the loneliness of the digital age and realities of post-pandemic society. Whether you are trying to level up a happy relationship or rebuild trust after an unhappy one, \u003ci\u003eMatters of the Heart \u003c\/i\u003ewill empower you to connect to yourself and to others, heal your heart, and thrive in all areas of your life.","brand":"Tarcherperigee","offers":[{"title":"Hardcover","offer_id":45298597593239,"sku":"9780593719145","price":1998.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780593719145.webp?v=1769284433","url":"https:\/\/atlanticbooks.com\/products\/matters-of-the-heart-healing-your-relationship-with-yourself-and-those-you-love-9780593719145","provider":"Atlantic Books","version":"1.0","type":"link"}