{"product_id":"me-before-the-invisible-load-of-working-motherhood-and-the-journey-back-to-self-9798250797511","title":"Me Before: The Invisible Load of Working Motherhood and the Journey Back to Self","description":"\u003cp\u003e • Author(s): Amy Marie\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Motivational \u0026amp; Inspirational\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eMe Before\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eBefore motherhood, she knew exactly who she was.\u003cbr\u003eCapable. Driven. Certain.\u003c\/p\u003e\u003cp\u003eThen life rearranged everything.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eMe Before\u003c\/i\u003e is a raw and deeply honest exploration of identity, motherhood, ambition, burnout, and the quiet question many women carry but rarely say out loud: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003eWhere did I go?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWritten with vulnerability and reflection, Amy Oughton shares the personal journey of navigating the emotional and psychological shifts that often accompany motherhood. Through candid storytelling and thoughtful insights grounded in psychology and lived experience, this book explores what happens when the life you carefully built begins to feel unfamiliar.\u003c\/p\u003e\u003cp\u003eFrom postpartum depression and grief to career questioning and personal reinvention, \u003ci\u003eMe Before\u003c\/i\u003e gives voice to the complex inner landscape many high-achieving women experience when trying to balance motherhood, identity, ambition, and self-worth.\u003c\/p\u003e\u003cp\u003eBut this is not a book about choosing between being a mother or being yourself.\u003c\/p\u003e\u003cp\u003eIt's about learning how to hold both.\u003c\/p\u003e\u003cp\u003eEach chapter includes \u003cb\u003ePause \u0026amp; Reflect sections\u003c\/b\u003e with guided questions designed to help readers slow down, process their own experiences, and reconnect with the parts of themselves that may feel lost along the way. These reflective prompts encourage journaling, self-discovery, and deeper personal insight, turning the book into both a story and a personal exploration.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003eThis book is for the woman who: \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e- Loves her children fiercely but still misses parts of who she was before\u003cbr\u003e- Feels successful on the outside but quietly questions everything on the inside\u003cbr\u003e- Is navigating motherhood, career, identity, and self-worth all at once\u003cbr\u003e- Wants to reconnect with herself without guilt\u003c\/p\u003e\u003cp\u003e\u003ci\u003eMe Before\u003c\/i\u003e is not about having all the answers.\u003c\/p\u003e\u003cp\u003eIt's about becoming.\u003c\/p\u003e\u003cp\u003eAbout learning to hold the joy, the exhaustion, the ambition, the uncertainty, and the love - all at the same time.\u003c\/p\u003e\u003cp\u003eBecause the truth is: \u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou are not broken.\u003cbr\u003eYou are not behind.\u003cbr\u003eYou are still becoming.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAnd you have never stopped being you.\u003c\/b\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47890668617879,"sku":"9798250797511","price":1298.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798250797511.webp?v=1781180873","url":"https:\/\/atlanticbooks.com\/products\/me-before-the-invisible-load-of-working-motherhood-and-the-journey-back-to-self-9798250797511","provider":"Atlantic Books","version":"1.0","type":"link"}