{"product_id":"me-first-i-wasnt-born-to-please-anyone-9798248912223","title":"Me First: I wasn't Born to please anyone","description":"\u003cp\u003e • Author(s): Ana Duma\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMe First\u003cbr\u003eI Wasn't Born to Please Anyone\u003cbr\u003eAre you exhausted from being the reliable one?\u003cbr\u003eThe understanding one.\u003cbr\u003eThe one who always says yes.\u003c\/p\u003e\u003cp\u003eThis book is not about becoming selfish.\u003cbr\u003eIt's about becoming self-respecting.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you've ever: \u003c\/p\u003e\u003cp\u003eSaid yes when your whole body wanted to say no\u003c\/p\u003e\u003cp\u003eApologized for having needs\u003c\/p\u003e\u003cp\u003eOver-explained yourself just to avoid conflict\u003c\/p\u003e\u003cp\u003eFelt guilty for wanting more\u003c\/p\u003e\u003cp\u003eShrunk yourself to keep others comfortable\u003c\/p\u003e\u003cp\u003eThen this book is for you.\u003c\/p\u003e\u003cp\u003eIn Me First, Ana Duma dismantles the silent conditioning that taught you your worth depends on how useful, agreeable, and available you are to others.\u003c\/p\u003e\u003cp\u003eThis is not a surface-level self-help guide.\u003cbr\u003eIt is a wake-up call.\u003cbr\u003eInside, you'll learn: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWhy people pleasing is rooted in fear, not kindness\u003cbr\u003eHow over-explaining destroys your authority\u003cbr\u003eThe hidden cost of being \"the strong one\"\u003cbr\u003eWhy guilt shows up when you start choosing yourself\u003cbr\u003eHow to say no without spiraling into anxiety\u003cbr\u003eHow to build boundaries that don't collapse under pressure\u003cbr\u003eHow to stop setting yourself on fire to keep others warm\u003cp\u003eThis book will challenge you.\u003cbr\u003eIt will confront you.\u003cbr\u003eAnd it will free you.\u003cbr\u003eYou are not cold.\u003cbr\u003eYou are not rude.\u003cbr\u003eYou are not wrong for knowing your worth. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIt's time to stop asking for permission.\u003cbr\u003eIt's time to stop shrinking.\u003cbr\u003eIt's time to choose yourself.\u003cp\u003eUnapologetically.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47569314906263,"sku":"9798248912223","price":1097.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798248912223.webp?v=1774874594","url":"https:\/\/atlanticbooks.com\/products\/me-first-i-wasnt-born-to-please-anyone-9798248912223","provider":"Atlantic Books","version":"1.0","type":"link"}