{"product_id":"meat-and-nutrition-9789349964969","title":"Meat and Nutrition","description":"\u003cp\u003e • Author(s): V J Rajesh\u003cbr\u003e • Publisher: Knowledge Bakers\u003cbr\u003e • Publisher Imprint: Knowledge Bakers\u003cbr\u003e • BISAC: Food Science - General\u003c\/p\u003e\u003cp\u003eIntroduction to Meat and Nutrition: Provide an overview of meat as a significant dietary component, highlighting its role in human nutrition across various cultures and cuisines. Nutritional Composition: Discuss the key nutrients found in meat, including high-quality protein, essential amino acids, iron, zinc, B vitamins (especially B12), and healthy fats. Types of Meat: Explore the nutritional differences among red meat (beef, lamb), white meat (poultry), and processed meats, including lean cuts and their health implications. Health Benefits: Highlight the contribution of meat to muscle growth, immune function, and prevention of nutrient deficiencies, particularly in vulnerable populations. Health Concerns: Address concerns related to meat consumption, such as saturated fat content, cholesterol, and the potential risks associated with overconsumption or poorly processed meats. Processing and Preservation: Examine how meat is processed, stored, and preserved, and how these methods impact nutritional quality and food safety. Meat Alternatives and Trends: Discuss plant-based and lab-grown meat alternatives, their nutritional profiles, and their role in sustainable diets and consumer preferences. Guidelines and Recommendations: Summarize global dietary guidelines regarding meat intake, promoting balanced consumption as part of a healthy, varied diet.\u003c\/p\u003e","brand":"Knowledge Bakers","offers":[{"title":"Hardcover","offer_id":48217169264791,"sku":"9789349964969","price":7546.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9789349964969.webp?v=1788739647","url":"https:\/\/atlanticbooks.com\/products\/meat-and-nutrition-9789349964969","provider":"Atlantic Books","version":"1.0","type":"link"}