{"product_id":"meditation-9780932040077","title":"Meditation","description":"\u003cp\u003e • Author(s): Sri Swami Satchidananda\u003cbr\u003e • Publisher: Integral Yoga Publications\u003cbr\u003e • Publisher Imprint: Integral Yoga Publications\u003cbr\u003e • BISAC: Mindfulness \u0026amp; Meditation\u003c\/p\u003e\u003cp\u003eEverything you need to know to become established in a lifelong practice of meditation, \"the key to everything.\" A great yoga master instructs you in a thorough variety of approaches including meditation ona variety of mantras, on a form or symbol, and on self enquiry. Instruction in powerful techniques such as combining sound vibrations with the inner flow of subtle energies and chakras, and ajapa japa-- listening to the breathrepeat the mantra. Plus instruction in the all-important techniques for preparation for meditation including pranayama, the yogic breathing practices. Plus an illuminating question and answer section. Short but thoroughinstruction in the central practice of all of yoga.\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46311841955991,"sku":"9780932040077","price":407.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780932040077.webp?v=1768667337","url":"https:\/\/atlanticbooks.com\/products\/meditation-9780932040077","provider":"Atlantic Books","version":"1.0","type":"link"}