{"product_id":"meditation-dots-the-only-meditation-guide-youll-ever-need-9798195718169","title":"Meditation Dots: The Only Meditation Guide You'll Ever Need","description":"\u003cp\u003e • Author(s): B. Still\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Personal Growth - General\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMEDITATION DOTS\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTitle: \u003c\/b\u003e Meditation Dots: \u003cbr\u003eThe Only Meditation Guide You'll Ever Need\u003cbr\u003e\u003cb\u003eAuthor: \u003c\/b\u003e B. Still\u003c\/p\u003e\u003cp\u003e200 pages. 1 dot per page. The mindfulness industry doesn't want you to read this book.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe meditation industry is a $4.2 billion business.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThey sell you apps, retreats, coaches, courses, crystals, cushions, and 400-page books that teach you how to breathe. This book cuts through all of it.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eOn every page: a single black dot.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eFocus on it. Breathe. That's the whole method.\u003c\/p\u003e\u003cp\u003eMeditation Dots is the ultimate satirical statement on the wellness-industrial complex - and, ironically, it actually works. Trataka (fixed-point gazing) is one of the oldest meditation techniques in existence. Zen monks have been staring at dots for centuries. This book simply puts 200 of them in paperback form.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat you get: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e200 pages of meditative focus\u003c\/li\u003e\n\u003cli\u003e0 guided audio you'll never finish\u003c\/li\u003e\n\u003cli\u003e0 subscription fees\u003c\/li\u003e\n\u003cli\u003e0 notifications asking you to \"return to your practice\"\u003c\/li\u003e\n\u003cli\u003e1 dot per page (consistent quality guaranteed)\u003c\/li\u003e\n\u003cli\u003e100% offline. No WiFi required. Ever.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003ePerfect for: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAnyone with a wellness app subscription they forgot to cancel\u003c\/li\u003e\n\u003cli\u003eYoga teachers with a sense of humor\u003c\/li\u003e\n\u003cli\u003eWhite Elephant and Secret Santa gift exchanges\u003c\/li\u003e\n\u003cli\u003eYour coffee table, as the ultimate conversation starter\u003c\/li\u003e\n\u003cli\u003eFans of The AI Prompt Book (same publisher, same energy)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eFrom the publisher of The AI Prompt Book\u003c\/b\u003e (300 pages of \"Please.\") comes the next entry in the absurdist non-book collection. Meditation Dots: because inner peace shouldn't require a monthly fee.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eFocus on the dot. That's it.\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003eMEDITATION DOTS\u003c\/p\u003e\u003cp\u003eThe Only Meditation Guide You'll Ever Need.\u003c\/p\u003e\u003cp\u003e200 pages. 1 dot per page. 0 subscription fees.\u003c\/p\u003e\u003cp\u003eFocus on the dot. Breathe. Repeat.\u003c\/p\u003e\u003cp\u003eThe mindfulness industry spent $4.2 billion teaching you to sit still. This book does it for next to nothing.\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\"Better than my therapist. Cheaper too.\" - Anonymous Dot Enthusiast\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eB. Still MGYM Uitgeverij\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47891575668887,"sku":"9798195718169","price":1473.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798195718169.webp?v=1781184151","url":"https:\/\/atlanticbooks.com\/products\/meditation-dots-the-only-meditation-guide-youll-ever-need-9798195718169","provider":"Atlantic Books","version":"1.0","type":"link"}