{"product_id":"meditation-journal-for-teens-guided-meditations-to-help-you-stay-cool-calm-and-present-9781648769764","title":"Meditation Journal for Teens: Guided Meditations to Help You Stay Cool, Calm, and Present","description":"\u003cp\u003e • Author(s): Simone Finnis\u003cbr\u003e • Publisher: Callisto Teens\u003cbr\u003e • Publisher Imprint: Callisto Teens\u003cbr\u003e • BISAC: Social Topics - Emotions \u0026amp; Feelings\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHelp teens discover their best selves with this guided meditation journal\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eNavigating all the challenges that come with being a teen can create stress and anxiety, but meditation can help teens get a handle on complicated feelings and approach challenges with a clear head. This easy meditation journal features a collection of meditations and writing prompts designed especially with teens in mind. It's a simple, friendly tool that encourages teens to build the meditation practice that's right for them, so they can feel more confident and find healthy ways to express themselves.\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eMade for teens\u003c\/b\u003e--Teens will write and meditate on the topics that affect them the most, like school, friends, and thoughts of the future.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eMindfulness and gratitude\u003c\/b\u003e--These prompts can help teens learn how to focus, become more self-aware, and appreciate the little things that make them feel happy.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eBeginners welcome\u003c\/b\u003e--This journal shows teens how to get started and explains what makes meditating so powerful, even if they've never meditated before.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eGive teens an outlet for finding peace, calm, and positivity with the \u003ci\u003eMeditation Journal for Teens\u003c\/i\u003e.\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46316893372567,"sku":"9781648769764","price":1168.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781648769764.webp?v=1767710283","url":"https:\/\/atlanticbooks.com\/products\/meditation-journal-for-teens-guided-meditations-to-help-you-stay-cool-calm-and-present-9781648769764","provider":"Atlantic Books","version":"1.0","type":"link"}