{"product_id":"mediterranean-diet-cookbook-learn-in-a-comprehensive-way-about-mediterranean-diet-9781802687958","title":"Mediterranean Diet Cookbook: Learn in a Comprehensive Way About Mediterranean Diet","description":"\u003cp\u003e • Author(s): Ramona Eland\u003cbr\u003e • Publisher: Ramona Eland\u003cbr\u003e • Publisher Imprint: Ramona Eland\u003cbr\u003e • BISAC: Diet \u0026amp; Nutrition - Diets\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you know that the Mediterranean diet is a way of eating that is based on the traditional cuisine of Mediterranean countries?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you aware of the fact that interest in the Mediterranean diet was sparked by the discovery that people living in Greece \u0026amp; Italy had fewer deaths from heart failure?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA Mediterranean diet may be right for you if you're searching for a heart-healthy eating plan. The Mediterranean diet combines the fundamentals of healthy eating with Mediterranean flavors and cooking methods. Mediterranean diet is linked to a lower risk of cardiovascular disease. Mediterranean diet's mostly high in whole grains, vegetables, fruits, beans, nuts and seeds, \u0026amp; olive oil. \u003c\/p\u003e\u003cp\u003eIn this Book you will Learn about: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eMediterranean Diet and Its Basics\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eImportance of Mediterranean Diet\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMediterranean Diet Breakfast recipes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eMedietarraean Diet Lunch recipes\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMeditetarranean Diet Dinner recipes\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe recipes in this book shall help you to stay physically fit and healthy because they are based on a Mediterranean diet that depends largely on in-take of fruits, vegetables, herbs, beans, whole grains and nuts.\u003c\/p\u003e\u003cstrong\u003eSo do not look any further and grab a copy for you now! \u003c\/strong\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46450747015319,"sku":"9781802687958","price":2290.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781802687958.webp?v=1769150989","url":"https:\/\/atlanticbooks.com\/products\/mediterranean-diet-cookbook-learn-in-a-comprehensive-way-about-mediterranean-diet-9781802687958","provider":"Atlantic Books","version":"1.0","type":"link"}