{"product_id":"mediterranean-diet-for-beginners-101-quick-and-healthy-recipes-with-easy-to-find-ingredients-to-enjoy-the-mediterranean-lifestyle-21-day-meal-plan-t-9781690437178","title":"Mediterranean Diet For Beginners: 101 Quick and Healthy Recipes with Easy-to-Find Ingredients to Enjoy The Mediterranean Lifestyle (21-Day Meal Plan t","description":"\u003cp\u003e • Author(s): Sandra Cook\u003cbr\u003e • Publisher: Creafe Publishing\u003cbr\u003e • Publisher Imprint: Creafe Publishing\u003cbr\u003e • BISAC: Regional \u0026amp; Ethnic - Mediterranean\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith ideas from a variety of Mediterranean countries, this cookbook brings together the best traditional culinary flavors in simple, easy-to-prepare healthy recipes that are perfect for every weekday night.\u003c\/p\u003e\u003cp\u003eSandra Cook shares \u003cstrong\u003eflavorful dishes adapted for the modern American kitchen using affordable and easy-to-find ingredients\u003c\/strong\u003e, including suggestions on how to use leftovers and tips for shopping precisely and save money.\u003c\/p\u003e\u003cp\u003eThe Mediterranean diet is arguably the most delicious and healthiest out there. Full of good fats, earthy spices, fresh vegetables, and lean proteins, it's a great way to lose weight, improve your heart health, and possibly even live longer without depriving yourself of flavor.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Mediterranean Diet Cookbook for Beginners 2020 includes: \u003c\/em\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e21-Day Meal Plan -\u003c\/strong\u003e A concrete plan for losing weight while enjoying the tastes of the Mediterranean. Each week has its own shopping list for added convenience.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e101 Succulent Dishes -\u003c\/strong\u003e Enjoy Mediterranean diet-inspired recipes like Chili Calamari and Veggie Mix, Awesome Ligurian Chicken, Mediterranean-Style Mussels, Turkey with Garlic Sauce and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTraditional Mediterranean Tips -\u003c\/strong\u003e 8 practical advice on how the Mediterranean diet can help you lose weight, feel better, and drastically improve your heart health.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis cookbook will help you get started, whether you're an avid chef or a complete beginner. Every recipe is structured taking care of your scarce cooking time and using easy-to-find ingredients, all without sacrificing on taste or quality.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGive yourself the best present to start enjoying the good taste and good health with the Mediterranean Diet!\u003c\/strong\u003e\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Hardcover","offer_id":46455181901975,"sku":"9781690437178","price":6199.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781690437178.webp?v=1769174358","url":"https:\/\/atlanticbooks.com\/products\/mediterranean-diet-for-beginners-101-quick-and-healthy-recipes-with-easy-to-find-ingredients-to-enjoy-the-mediterranean-lifestyle-21-day-meal-plan-t-9781690437178","provider":"Atlantic Books","version":"1.0","type":"link"}