{"product_id":"mediterranean-diet-for-beginners-a-simple-4-week-action-meal-plan-for-long-lasting-weight-loss-and-a-healthy-lifestyle-cookbook-included-best-deli-9781951595333","title":"Mediterranean Diet for Beginners: A Simple 4-Week Action Meal Plan for Long-Lasting Weight Loss and a Healthy Lifestyle. (Cookbook Included: Best Deli","description":"\u003cp\u003e • Author(s): Amber Marino\u003cbr\u003e • Publisher: Create Your Reality\u003cbr\u003e • Publisher Imprint: Create Your Reality\u003cbr\u003e • BISAC: Diet \u0026amp; Nutrition - Weight Loss\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWHAT IS IN THIS BOOK?\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eAn Astonishing Comprehensive \u003cstrong\u003eMediterranean Diet Guide for beginners\u003c\/strong\u003e.\u003c\/li\u003e \u003cli\u003eA \u003cstrong\u003e 28-day Mediterranean Meal Plan\u003c\/strong\u003e with nutritional facts, designed for those willing to start this proven diet for the first time.\u003c\/li\u003e \u003cli\u003eA \u003cstrong\u003eMediterranean Diet Cookbook\u003c\/strong\u003e with 17 Breakfast, 24 Lunches, and 19 Dinners explained step by step and illustrated with nutritional facts.\u003c\/li\u003e \u003cli\u003eAn introduction to the \u003cstrong\u003eenormous positive impact\u003c\/strong\u003e that this diet has \u003cstrong\u003eon several disease\u003c\/strong\u003e such as diabetes, hearth diseases and obesity.\u003c\/li\u003e \u003cli\u003eA sample of a well thought \u003cstrong\u003eshopping list\u003c\/strong\u003e for when you decide to follow this incredible diet.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cbr\u003e \u003cstrong\u003eABOUT MEDITERRANEAN DIET\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eEveryone hates trying to \u003cstrong\u003elose weight\u003c\/strong\u003e, but it always seems to be unavoidable, especially in a world where everyone is posting how great they look and feel each day.\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eWhat if you could diet without feeling as if you are dieting? Would you? \u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003e If your answer is yes, then the \u003cstrong\u003eMediterranean diet for beginners\u003c\/strong\u003e is the one for you.\u003cbr\u003e \u003cbr\u003e On this diet, \u003cstrong\u003eyou do not have to give up any of the foods you love\u003c\/strong\u003e. You just have to learn how to make them \u003cstrong\u003ehealthier\u003c\/strong\u003e and \u003cstrong\u003ewell balanced\u003c\/strong\u003e. On this diet, you can turn any meal around with a few adjustments!\u003cbr\u003e While on the Mediterranean diet, you will learn how to balance your diet, which will balance other things in your life such as: \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cul\u003e \u003cli\u003eDaily Activities\u003c\/li\u003e \u003cli\u003eSleeping Patterns\u003c\/li\u003e \u003cli\u003eYour Overall Health!\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eThis diet will enhance your: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eMemorialization skills\u003c\/li\u003e \u003cli\u003eSense of smell thanks to the amazing aroma's put out with each and every meal\u003c\/li\u003e \u003cli\u003eVision due to all the wonderful colors blended into each and every meal\u003c\/li\u003e \u003cli\u003eSense of taste, as each bite is sure to be bursting with flavor!\u003c\/li\u003e \u003cli\u003eSense of touch because every meal is prepared fresh and by you!\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eFor anyone who is not looking to lose weight but is trying to take back \u003cstrong\u003econtrol of his or her life\u003c\/strong\u003e, this is also the diet for you!\u003cbr\u003e This diet has helped many people who have \u003cstrong\u003ehealth problems\u003c\/strong\u003e take control of those issues! The Mediterranean diet has been \u003cstrong\u003eproven to help decrease the risk factors for\u003c\/strong\u003e the following diseases and health problems: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eDiabetes\u003c\/li\u003e \u003cli\u003eCardiovascular Disease\u003c\/li\u003e \u003cli\u003eObesity\u003c\/li\u003e \u003cli\u003eDifferent Types of Cancer\u003c\/li\u003e \u003cli\u003eFertility Issues\u003c\/li\u003e \u003cli\u003eAnd Many More!\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eThis diet has also proven to \u003cstrong\u003ekeep you looking young\u003c\/strong\u003e and feeling agile! Who doesn't want that?\u003cbr\u003e What are you waiting for? \u003cstrong\u003eBuy Now This Book\u003c\/strong\u003e, Visit your local Farmer's Market and get started today!\u003c\/p\u003e","brand":"Create Your Reality","offers":[{"title":"Paperback","offer_id":45130897653911,"sku":"9781951595333","price":1120.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781951595333.webp?v=1767905814","url":"https:\/\/atlanticbooks.com\/products\/mediterranean-diet-for-beginners-a-simple-4-week-action-meal-plan-for-long-lasting-weight-loss-and-a-healthy-lifestyle-cookbook-included-best-deli-9781951595333","provider":"Atlantic Books","version":"1.0","type":"link"}