{"product_id":"mediterranean-diet-for-beginners-your-essential-guide-to-living-the-mediterranean-lifestyle-9781087812601","title":"Mediterranean Diet for Beginners: Your Essential Guide to Living the Mediterranean Lifestyle","description":"\u003cp\u003e • Author(s): Adele Baker\u003cbr\u003e • Publisher: Oksana Alieksandrova\u003cbr\u003e • Publisher Imprint: Oksana Alieksandrova\u003cbr\u003e • BISAC: Diseases \u0026amp; Conditions - Heart\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRevitalize Your Life, Take Control of Your Weight, and Enjoy Delicious Mediterranean Food!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAre you completely fed up and frustrated with feeling unhealthy and unmotivated? Do you want to lose weight or address other serious health concerns? What about more energy and productivity in your daily life as well as youthful skin and a good night's sleep?\u003c\/p\u003e\u003cp\u003eA Mediterranean diet could be your life-changing, life-saving answer! Let A Mediterranean Diet For Beginners help you to understand better what a Mediterranean diet entails and how to achieve the switch successfully.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe Mediterranean Diet for Beginners includes: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003e \u003cstrong\u003e50+ savory recipes with colorful images\u003c\/strong\u003e, guidelines for portion control and nutritional information\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eSimple breakfast ideas, amazingly flavorful snacks, chicken, lamb, and even dessert recipes\u003c\/strong\u003e\n\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eSpecial chapters\u003c\/strong\u003e for seafood, pizza, and pasta lovers\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eA Comprehensive Overview\u003c\/strong\u003e for understanding the basic principles and benefits of the Mediterranean diet\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eTips and Tricks\u003c\/strong\u003e for learning how to eat as much as you want and making sure you have the freshest ingredients\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eThe Mediterranean Diet for Beginners is your go-to reference for a long-term lifestyle change. Not just another diet book to help you lose weight--The Mediterranean Diet for Beginners is a plan to keep it off.\u003cbr\u003e Just remember! Investment in your health is the best present that you could ever make for yourself. Be Happy! Be Healthy!\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eUse these healthy and easy recipes and start cooking today!\u003c\/strong\u003e\u003c\/p\u003e","brand":"Oksana Alieksandrova","offers":[{"title":"Paperback","offer_id":45115607548055,"sku":"9781087812601","price":1248.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781087812601.webp?v=1767900101","url":"https:\/\/atlanticbooks.com\/products\/mediterranean-diet-for-beginners-your-essential-guide-to-living-the-mediterranean-lifestyle-9781087812601","provider":"Atlantic Books","version":"1.0","type":"link"}