{"product_id":"menopause-and-good-nutrition-the-smart-nutrition-guide-for-a-healthy-menopause-9798373265065","title":"Menopause and Good Nutrition: The Smart Nutrition Guide for a Healthy Menopause","description":"\u003cp\u003e • Author(s): Teresa Moore\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Women's Health - General\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDuring this change, do you feel like your body is escaping your control?\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWith the help of this useful nutrition and lifestyle manual, ladies may create their own menopausal diet that is tailored to their unique set of symptoms. A one-size-fits-all strategy will not be successful despite the fact that diet may promote a healthy and happy menopause in a variety of ways. Menopausal symptoms may vary widely, and no two women will experience it in the same way. \u003cp\u003e\u003c\/p\u003eYour diet may help reduce some of these symptoms and smooth the transition, despite the fact that menopause is connected with a variety of unpleasant symptoms and increases the risk of contracting certain illnesses. \u003cp\u003e\u003c\/p\u003eIn\u003cb\u003e Menopause Good Nutrition\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eYou'll learn\u003c\/i\u003e\u003cul\u003e\n\u003cli\u003eAbout nutrition throughout menopause and how vital diet is.\u003c\/li\u003e\n\u003cli\u003eImportant information about phytoestrogens\u003c\/li\u003e\n\u003cli\u003eDiet in accordance with menopausal cycles\u003c\/li\u003e\n\u003cli\u003eSupplements for menopause symptoms and more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eYes, you may have great health throughout menopause. You may have a terrific lifestyle by just adhering to a few basic principles. At any age, nutrition alone is the key to maintaining a healthy lifestyle, but during menopause, these and other issues become much more crucial. As you begin your journey, this manual will help you find health and happiness. \u003ci\u003eGoodluck\u003c\/i\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45550270447767,"sku":"9798373265065","price":882.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798373265065.webp?v=1768585284","url":"https:\/\/atlanticbooks.com\/products\/menopause-and-good-nutrition-the-smart-nutrition-guide-for-a-healthy-menopause-9798373265065","provider":"Atlantic Books","version":"1.0","type":"link"}