{"product_id":"menopause-spotlight-your-essential-guide-to-perimenopause-menopause-and-beyond-9798992679762","title":"Menopause Spotlight: Your Essential Guide to Perimenopause, Menopause, and Beyond","description":"\u003cp\u003e • Author(s): R. D. Bennett\u003cbr\u003e • Publisher: Snowhill America LLC\u003cbr\u003e • Publisher Imprint: Snowhill America LLC\u003cbr\u003e • BISAC: Women's Health - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMenopause isn't an ending-it's a new stage of life that can be understood, managed, and even embraced.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis comprehensive, 442-page reference provides clear, science-based explanations without overwhelming jargon. Designed for women at every stage-whether approaching perimenopause, experiencing menopause, or living in postmenopause-\u003cem\u003eMenopause Spotlight\u003c\/em\u003e offers a plain-language, practical approach to an often-misunderstood transition.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eReaders will learn: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat happens during each phase of menopause and why\u003c\/li\u003e\n\u003cli\u003eHow shifting hormones impact physical, cognitive, and emotional health\u003c\/li\u003e\n\u003cli\u003eStrategies for symptom relief through diet, lifestyle, and supplements\u003c\/li\u003e\n\u003cli\u003eEvidence-based discussions on hormone therapy (traditional and bioidentical)\u003c\/li\u003e\n\u003cli\u003eNon-hormonal treatments and emerging options\u003c\/li\u003e\n\u003cli\u003eWays to protect emotional wellbeing and partner effectively with healthcare providers\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWritten with warmth and clarity, this guide blends trustworthy information with actionable strategies, making it an ideal resource for individuals, caregivers, and health professionals alike.\u003c\/p\u003e","brand":"Snowhill America LLC","offers":[{"title":"Hardcover","offer_id":48221283451031,"sku":"9798992679762","price":3431.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798992679762.webp?v=1788753080","url":"https:\/\/atlanticbooks.com\/products\/menopause-spotlight-your-essential-guide-to-perimenopause-menopause-and-beyond-9798992679762","provider":"Atlantic Books","version":"1.0","type":"link"}