{"product_id":"mental-strength-for-teen-boys-a-fighters-guide-to-confidence-stress-discipline-and-everyday-challenges-9798278613367","title":"Mental Strength For Teen Boys: A Fighter's Guide to Confidence, Stress, Discipline and Everyday Challenges","description":"\u003cp\u003e • Author(s): Peter Watkin\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Social Topics - Bullying\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTeenage life hits hard - and most boys won't admit when they're struggling. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cb\u003eMental Strength for Teen Boys\u003c\/b\u003e is a straight-talking guide (ages \u003cb\u003e12-18\u003c\/b\u003e) built around one rule: \u003cp\u003e\u003c\/p\u003e\u003cb\u003eTrain your mind like a muscle.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cbr\u003eSmall daily reps to build: \u003cul\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003c\/li\u003e\n\u003cli\u003eCalm under pressure\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003c\/li\u003e\n\u003cli\u003eReal confidence\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003c\/li\u003e\n\u003cli\u003eDiscipline (even when motivation drops)\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003c\/li\u003e\n\u003cli\u003eStronger choices around friends, bullying, gaming and social media\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003c\/li\u003e\n\u003cli\u003eBetter mood and focus using sleep, training, food and hygiene\u003c\/li\u003e \u003cp\u003e\u003c\/p\u003e\n\u003cbr\u003e \u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003eNo big sit-down talk. He can dip in privately and start improving - \u003cb\u003eone rep at a time\u003c\/b\u003e.\u003cp\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47595379425431,"sku":"9798278613367","price":1135.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798278613367.webp?v=1774989558","url":"https:\/\/atlanticbooks.com\/products\/mental-strength-for-teen-boys-a-fighters-guide-to-confidence-stress-discipline-and-everyday-challenges-9798278613367","provider":"Atlantic Books","version":"1.0","type":"link"}