{"product_id":"military-cross-fit-3-months-of-physical-training-9798241954183","title":"Military Cross fit: 3 months of physical training","description":"\u003cp\u003e • Author(s): Phil Team\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Training\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSteel discipline for a body ready for anything\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eA 3-month program designed to build your strength, endurance, and resilience. Inspired by military training, it pushes you to exceed your limits, wherever you are, no excuses.\u003c\/p\u003e\u003cp\u003eNo gym required: One month of CrossFit with minimal equipment to transform your body.\u003c\/p\u003e\u003cp\u003ePower and explosiveness: 50 WODs with a barbell or kettlebell for a complete physical workout.\u003c\/p\u003e\u003cp\u003eMaster every movement: A dictionary of terms and exercises to train correctly.\u003c\/p\u003e\u003cp\u003eUnleash your potential. Strengthen your mind. Be ready.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe program includes: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDictionary of CrossFit movements and terms\u003c\/li\u003e\n\u003cli\u003e1 month of CrossFit training WITHOUT equipment\u003c\/li\u003e\n\u003cli\u003e50 WODs to perform with a barbell or kettlebell\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":46860529238167,"sku":"9798241954183","price":1242.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798241954183.webp?v=1769956597","url":"https:\/\/atlanticbooks.com\/products\/military-cross-fit-3-months-of-physical-training-9798241954183","provider":"Atlantic Books","version":"1.0","type":"link"}