{"product_id":"mindful-parenting-in-the-digital-age-9798270488482","title":"Mindful Parenting in the Digital Age","description":"\u003cp\u003e • Author(s): Eugenia Tym\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Life Stages - School Age\u003c\/p\u003e\u003cp\u003eMindful Parenting in the Digital Age: Raising Calm, Confident, and Connected Kids in a Busy World \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn a world filled with constant notifications, endless scrolling, and digital noise, today's parents face a new kind of challenge - raising children who can stay grounded, kind, and emotionally balanced. \u003cp\u003e\u003c\/p\u003eThis inspiring and practical guide helps you reconnect with what truly matters - presence, peace, and genuine connection with your child. \u003cp\u003e\u003c\/p\u003e✨ Inside this book, you'll discover: \u003cbr\u003e - Simple strategies to reduce screen time and digital distractions - without daily battles.\u003cbr\u003e - Mindfulness techniques to help both parents and kids manage stress, anger, and overstimulation.\u003cbr\u003e - Practical routines for calm mornings, peaceful evenings, and screen-free family time.\u003cbr\u003e - How to model emotional intelligence and empathy in a fast-paced world.\u003cbr\u003e - Tools to build deeper relationships and raise resilient, confident children. \u003cp\u003e\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46331876901015,"sku":"9798270488482","price":1027.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798270488482.webp?v=1768724581","url":"https:\/\/atlanticbooks.com\/products\/mindful-parenting-in-the-digital-age-9798270488482","provider":"Atlantic Books","version":"1.0","type":"link"}