{"product_id":"mindfulness-start-sleeping-better-release-stress-and-overcome-depression-and-anxiety-a-practical-guide-for-changing-thoughts-be-9781989990803","title":"Mindfulness: Start Sleeping Better, Release Stress and Overcome Depression and Anxiety (A Practical Guide for Changing Thoughts, Be","description":"\u003cp\u003e • Author(s): Daniel Linton\u003cbr\u003e • Publisher: Rob Miles\u003cbr\u003e • Publisher Imprint: Rob Miles\u003cbr\u003e • BISAC: Motivational \u0026amp; Inspirational\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eOnce You Setup A Daily Mindfulness Habit Using The Tips Provided In This Book, You Will Start Experiencing A New Sense Of Equanimity And Harmony In Your Life. Get The Book Now To Begin Your Journey.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eInside You Will Learn: \u003c\/p\u003e\u003cp\u003e- An Intro To Mindfulness\u003c\/p\u003e\u003cp\u003e- The Benefits Of Mindfulness\u003c\/p\u003e\u003cp\u003e- The Path To Mindfulness\u003c\/p\u003e\u003cp\u003e- Mindfulness Exercises To Get You Going!\u003c\/p\u003e\u003cp\u003e- Anxiety \u0026amp; Mindfulness\u003c\/p\u003e\u003cp\u003e- Meditation \u0026amp; Mindfulness\u003c\/p\u003e\u003cp\u003e- Yoga \u0026amp; Mindfulness\u003c\/p\u003e\u003cp\u003e- Mindfulness Tips \u0026amp; Tricks\u003c\/p\u003e\u003cp\u003e- A Guide To Mindfulness Resources, Apps, \u0026amp; Books\u003c\/p\u003e\u003cp\u003e- Mindfulness Quotes To Inspire You!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMindfulness Teaches Us How To Concentrate On The Moment And Focus One's Passion And Energy Into Living A Productive And Happier Life. It Teaches Us How To Let Go Of The Past And Stop Worrying About The Future.\u003c\/p\u003e","brand":"Rob Miles","offers":[{"title":"Paperback","offer_id":45157815025815,"sku":"9781989990803","price":1396.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781989990803.webp?v=1767913742","url":"https:\/\/atlanticbooks.com\/products\/mindfulness-start-sleeping-better-release-stress-and-overcome-depression-and-anxiety-a-practical-guide-for-changing-thoughts-be-9781989990803","provider":"Atlantic Books","version":"1.0","type":"link"}