{"product_id":"mindless-eating-why-we-eat-more-than-we-think-9780553384482","title":"Mindless Eating: Why We Eat More Than We Think","description":"\u003cp\u003e • Author(s): Brian Wansink\u003cbr\u003e • Publisher: Bantam\u003cbr\u003e • Publisher Imprint: Bantam\u003cbr\u003e • BISAC: Diet \u0026amp; Nutrition - Nutrition\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis book will literally change the way you think about your next meal. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFood psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we're eating--often without realizing it. His findings will astound you. \u003cp\u003e\u003c\/p\u003e- Can the size of your plate really influence your appetite?\u003cbr\u003e- Why do you eat more when you dine with friends?\u003cbr\u003e- What \"hidden persuaders\" are used by restaurants and supermarkets to get us to overeat?\u003cbr\u003e- How does music or the color of the room influence how much--and how fast--we eat?\u003cbr\u003e- How can we \"mindlessly\" lose--instead of gain--up to twenty pounds in the coming year? \u003cp\u003e\u003c\/p\u003eStarting today, you can make more mindful, enjoyable, and healthy choices at the dinner table, in the supermarket, at the office--wherever you satisfy your appetite.","brand":"Bantam","offers":[{"title":"Paperback","offer_id":45355387912343,"sku":"9780553384482","price":1255.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780553384482.webp?v=1767308819","url":"https:\/\/atlanticbooks.com\/products\/mindless-eating-why-we-eat-more-than-we-think-9780553384482","provider":"Atlantic Books","version":"1.0","type":"link"}