{"product_id":"mom-like-a-monk-9798218637767","title":"Mom Like A Monk","description":"\u003cp\u003e • Author(s): Brandi Brayer\u003cbr\u003e • Publisher: Brayer Inc.\u003cbr\u003e • Publisher Imprint: Brayer Inc.\u003cbr\u003e • BISAC: Parenting - Motherhood\u003c\/p\u003e\u003cp\u003eHey, mama. Feeling overwhelmed? Running on fumes? Wondering if you'll ever sleep again? I feel you.\u003c\/p\u003e\u003cp\u003eMotherhood is beautiful, but let's be real-it's also a LOT! Between the sleepless nights, the never-ending to-do list, and the emotional roller coaster, it's easy to feel like you're struggling just to survive each day.\u003c\/p\u003e\u003cp\u003eBut what if you could actually slow down, breathe, and soak in these moments-without feeling like a total mess?\u003c\/p\u003e\u003cp\u003eThat's where \u003cem\u003eMom Like a Monk \u003c\/em\u003ecomes in. This isn't another parenting book full of impossible advice. It's a real, down-to-earth guide to finding peace in the chaos, even when your baby is screaming, the laundry is overflowing, and you haven't had a hot cup of coffee in days.\u003c\/p\u003e\u003cp\u003eInside \u003cem\u003eMom Like a Monk\u003c\/em\u003e, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003equick and simple mindfulness hacks (because who has time for hour-long meditations?).\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003ehow to stress less, even when your baby won't nap.\u003c\/li\u003e\n\u003cli\u003esleep strategies that actually work (for both of you!).\u003c\/li\u003e\n\u003cli\u003eaffirmations to boost your confidence on those hard days.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eeasy ways to make mindfulness part of your daily mom life.\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAnd much, much more!\u003c\/p\u003e\u003cp\u003eYou don't need to be a Zen master. You just need a few simple tools to help you stay present, calm, and connected-to yourself and your baby.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSo if you're ready to swap stress for a little more peace (and maybe finally drink that coffee while it's hot), \u003cem\u003eMom Like a Monk\u003c\/em\u003e is for you.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLet's do this, mama!\u003c\/p\u003e","brand":"Brayer Inc.","offers":[{"title":"Paperback","offer_id":47577414107287,"sku":"9798218637767","price":1358.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798218637767.webp?v=1774903381","url":"https:\/\/atlanticbooks.com\/products\/mom-like-a-monk-9798218637767","provider":"Atlantic Books","version":"1.0","type":"link"}