{"product_id":"moving-past-personal-crises-9781546268789","title":"Moving Past Personal Crises","description":"\u003cp\u003e • Author(s): Paul R. Shaffer\u003cbr\u003e • Publisher: Authorhouse\u003cbr\u003e • Publisher Imprint: Authorhouse\u003cbr\u003e • BISAC: General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"Moving Past Personal Crises\" is about both preventing and persevering through a personal crisis. It examines what makes you more vulnerable for a crisis to occur, as well as what some of the most useful tools are for getting through (and getting out of) whatever crisis you're in - be it situational or self-created. This book addresses the following topics: understanding emotional pain respecting your own legitimate needs handling the unknowns dealing with what can't be changed restoring a sense of control healthy distraction balance as prevention fostering mindfulness managing difficult emotions healthy spirituality\u003c\/p\u003e","brand":"Authorhouse","offers":[{"title":"Hardcover","offer_id":45536704888983,"sku":"9781546268789","price":2370.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781546268789.webp?v=1767115164","url":"https:\/\/atlanticbooks.com\/products\/moving-past-personal-crises-9781546268789","provider":"Atlantic Books","version":"1.0","type":"link"}